Silver hills omegamazing sprouted whole grain bread filled with flax and chia seeds, Omegamazing

USDA name: Omegamazing sprouted whole grain bread filled with flax and chia seeds, Omegamazing

Branded

90 calories in 1 slice (37 g). Per 100 g, protein: 13.5 g, carbohydrates: 43.2 g, fat: 4 g.

Serving
1
= 37 g
90KCAL

Silver hills omegamazing sprouted whole grain bread filled with flax and chia seeds, Omegamazing, 1 slice (37 g)

90 calories

Protein
5 g
Carbs
16 g
Fat
1.5 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (37 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 15.9 mg1%
Iron 1.0 mg6%
Potassium 75.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)31% 0.37 mg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1 mg
  • Vitamin B66% 0.1 mg
  • Folate2% 8.5 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese32% 0.74 mg
  • Selenium28% 15.2 µg
  • Copper11% 0.1 mg
  • Zinc9% 1.0 mg
  • Magnesium8% 34 mg
  • Phosphorus7% 82.9 mg
  • Sodium7% 150 mg
  • Iron6% 1.0 mg
  • Potassium2% 75.1 mg
  • Calcium1% 15.9 mg

Ingredients

Organic sprouted grains (whole grain wheat, Whole grain oats), Water, Seeds (ground flaxseeds, Whole flaxseeds, Chia seeds), Organic cane sugar and/or organic oat syrup, Vital wheat gluten, Yeast, Cultured wheat flour, Sea salt, Sesame flour, Enzymes, Ascorbic acid.

Brand
Silver hills
Label serving
1 slice
Barcode (GTIN/UPC)
055991079146
Category
Breads & Buns
Label updated
2023-07-17

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 5 of 10,001 other records.

    leastmost
  • Protein

    Higher than 93%

    Same value as 7 of 10,028 other records.

    leastmost
  • Carbohydrates

    Lower than 87%

    Same value as 9 of 10,029 other records.

    leastmost
  • Potassium

    Higher than 87%

    Same value as 6 of 5,640 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 14 of 10,061 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 10 of 10,032 other records.

    leastmost

Questions

How many calories are in silver hills omegamazing sprouted whole grain bread filled with flax and chia seeds, omegamazing?
1 slice (37 g): 90 calories; protein: 5 g, carbohydrates: 16 g, fat: 1.5 g.
How much protein is in silver hills omegamazing sprouted whole grain bread filled with flax and chia seeds, omegamazing?
13.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in silver hills omegamazing sprouted whole grain bread filled with flax and chia seeds, omegamazing?
32.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 28 reported nutrients, per 100 g+
Energy243 kcal
Protein13.5 g
Total lipid (fat)4 g
Carbohydrate, by difference43.2 g
Fiber, total dietary10.8 g
Total Sugars5.4 g
Sugars, added5.4 g
Calcium, Ca43 mg
Iron, Fe2.7 mg
Magnesium, Mg92 mg
Phosphorus, P224 mg
Potassium, K203 mg
Sodium, Na405 mg
Zinc, Zn2.7 mg
Copper, Cu0.27 mg
Manganese, Mn2 mg
Selenium, Se41 µg
Thiamin1 mg
Riboflavin0.27 mg
Niacin2.7 mg
Vitamin B-60.27 mg
Folate, total23 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630221, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.