How many calories are in silk very vanilla soymilk, very vanilla?

1 cup (240 ml): estimated 130 calories; protein: estimated 6 g, carbohydrates: estimated 18 g, fat: estimated 3.5 g.

How much protein is in silk very vanilla soymilk, very vanilla?

estimated 2.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in silk very vanilla soymilk, very vanilla?

estimated 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Silk very vanilla soymilk, Very vanilla

USDA name: Very vanilla soymilk, Very vanilla

Brandedby Danone US, Llc

estimated 130 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.5 g, carbohydrates: estimated 7.5 g, fat: estimated 1.5 g.

Serving

≈ 240 g (estimated)

Silk very vanilla soymilk, Very vanilla, 1 cup (240 ml)

130 calories

Estimated calories

Protein: 6 gEstimated
Carbs: 18 gEstimated
Fat: 3.5 gEstimated
Fiber: 0.96 gEstimated
Sugars: 16 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories130
Estimated

% Daily Value*

Total Fat 3.5 gEstimated4%

Saturated Fat 0.5 gEstimated3%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 91.2 mgEstimated4%

Total Carbohydrate 18 gEstimated7%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 16 gEstimated

Includes Added Sugars 14.9 gEstimated30%

Protein 6 gEstimated

Calcium 451 mgEstimated35%

Iron 1.1 mgEstimated6%

Potassium 300 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12125% 3 µgEstimated
Riboflavin (B2)38% 0.5 mgEstimated
Vitamin C23% 21.1 mgEstimated
Folate6% 24 µgEstimated

minerals

% of the Daily Value in this serving

Calcium35% 451 mgEstimated
Magnesium10% 40.8 mgEstimated
Potassium6% 300 mgEstimated
Phosphorus6% 79.2 mgEstimated
Iron6% 1.1 mgEstimated
Sodium4% 91.2 mgEstimated

Ingredients

Soymilk (filtered water, Soybeans), Cane sugar, Vitamin and mineral blend (calcium carbonate, Sodium ascorbate [vitamin c], Vitamin a palmitate, Vitamin d2, Riboflavin [b2], Vitamin b12), Salt, Gellan gum, Natural flavor.

Brand: Silk
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 025293600560
Category: Plant Based Milk
Label updated: 2021-02-15

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C (estimated)
Higher than 93%
Same value as 4 of 510 other records.
leastmost
Sugars (estimated)
Higher than 87%
Same value as 22 of 1,187 other records.
leastmost
Carbohydrates (estimated)
Higher than 79%
Same value as 18 of 1,187 other records.
leastmost
Protein (estimated)
Higher than 77%
Same value as 42 of 1,190 other records.
leastmost
Iron (estimated)
Higher than 76%
Same value as 15 of 1,158 other records.
leastmost
Potassium (estimated)
Higher than 74%
Same value as 30 of 932 other records.
leastmost

Questions

How many calories are in silk very vanilla soymilk, very vanilla?: 1 cup (240 ml): estimated 130 calories; protein: estimated 6 g, carbohydrates: estimated 18 g, fat: estimated 3.5 g.
How much protein is in silk very vanilla soymilk, very vanilla?: estimated 2.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in silk very vanilla soymilk, very vanilla?: estimated 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 24 reported nutrients, per 100 ml+

Energy	54 kcal
Protein	2.5 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	7.5 g
Fiber, total dietary	0.4 g
Total Sugars	6.7 g
Sugars, added	6.2 g
Calcium, Ca	188 mg
Iron, Fe	0.46 mg
Magnesium, Mg	17 mg
Phosphorus, P	33 mg
Potassium, K	125 mg
Sodium, Na	38 mg
Vitamin C, total ascorbic acid	8.8 mg
Riboflavin	0.21 mg
Folate, total	10 µg
Vitamin B-12	1.3 µg
Vitamin A, IU	2,500 iu
Vitamin D (D2 + D3), International Units	50 iu
Fatty acids, total saturated	0.21 g
Fatty acids, total monounsaturated	0.21 g
Fatty acids, total polyunsaturated	0.83 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466743, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.