How many calories are in silk vanilla protein pea, almond & cashewmilk, vanilla?

1 cup (240 ml): estimated 139 calories; protein: estimated 10 g, carbohydrates: estimated 7 g, fat: estimated 8 g.

How much protein is in silk vanilla protein pea, almond & cashewmilk, vanilla?

estimated 4.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in silk vanilla protein pea, almond & cashewmilk, vanilla?

estimated 2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Silk vanilla protein pea, Almond & cashewmilk, Vanilla

USDA name: Vanilla protein pea, Almond & cashewmilk, Vanilla

Brandedby Danone US, Llc

estimated 139 calories in 1 cup (240 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 2.9 g, fat: estimated 3.3 g.

Serving

≈ 240 g (estimated)

Silk vanilla protein pea, Almond & cashewmilk, Vanilla, 1 cup (240 ml)

139 calories

Estimated calories

Protein: 10 gEstimated
Carbs: 7 gEstimated
Fat: 8 gEstimated
Fiber: 0.96 gEstimated
Sugars: 6 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories139
Estimated

% Daily Value*

Total Fat 8 gEstimated10%

Saturated Fat 0.5 gEstimated3%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 221 mgEstimated10%

Total Carbohydrate 7 gEstimated3%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 6 gEstimated

Protein 10 gEstimated

Calcium 451 mgEstimated35%

Iron 1.4 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium35% 451 mgEstimated
Sodium10% 221 mgEstimated
Iron8% 1.4 mgEstimated

Ingredients

Almondmilk (filtered water, Almonds), Cashewmilk (filtered water, Cashews), Pea protein, High oleic sunflower oil, Cane sugar, Contains 2% or less of: sea salt, Natural flavor calcium carbonate, Sunflower lecithin, Gellan gum, Vitamin d2, Ascorbic acid and vitamin e acetate (to protect freshness).

Brand: Silk
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 025293005440
Category: Plant Based Milk
Label updated: 2021-02-15

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Higher than 94%
Same value as 5 of 1,192 other records.
leastmost
Protein (estimated)
Higher than 93%
Same value as 13 of 1,190 other records.
leastmost
Iron (estimated)
Higher than 82%
Same value as 28 of 1,158 other records.
leastmost
Total fat (estimated)
Higher than 77%
Same value as 16 of 1,192 other records.
leastmost
Calories (estimated)
Higher than 73%
Same value as 30 of 1,193 other records.
leastmost
Calcium (estimated)
Higher than 73%
Same value as 222 of 1,163 other records.
leastmost

Questions

How many calories are in silk vanilla protein pea, almond & cashewmilk, vanilla?: 1 cup (240 ml): estimated 139 calories; protein: estimated 10 g, carbohydrates: estimated 7 g, fat: estimated 8 g.
How much protein is in silk vanilla protein pea, almond & cashewmilk, vanilla?: estimated 4.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in silk vanilla protein pea, almond & cashewmilk, vanilla?: estimated 2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	58 kcal
Protein	4.2 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	2.9 g
Fiber, total dietary	0.4 g
Total Sugars	2.5 g
Calcium, Ca	188 mg
Iron, Fe	0.6 mg
Sodium, Na	92 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	0.21 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2129969, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.