Icon meals peanut butter vanilla protein popcorn, Peanut butter vanilla

USDA name: Peanut butter vanilla protein popcorn, Peanut butter vanilla

Brandedby Icon Meals

210 calories in 1 cup (68 g). Per 100 g, protein: 17.6 g, carbohydrates: 61.8 g, fat: 10.3 g.

Serving
1
= 68 g
210KCAL

Icon meals peanut butter vanilla protein popcorn, Peanut butter vanilla, 1 cup (68 g)

210 calories

Protein
12 g
Carbs
42 g
Fat
7 g
Fiber
6 g
Sugars
15 g

Nutrition Facts

Serving size1 cup (68 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.9 mg2%
Total Carbohydrate 42 g15%
Dietary Fiber 6 g21%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 12 g
Calcium 70 mg5%
Iron 1.2 mg7%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Calcium5% 70 mg
  • Potassium3% 140 mg
  • Sodium2% 44.9 mg

Ingredients

Candied popcorn [sugar, Allulose, Air popped popcorn. Non-gmo corn fiber, Whey protein isolate, Soybean oil, Soybean lecithin, Cream of tartar]. White chocolate [palm kernel oil, Erythritol, Soluble corn fiber, Inulin, Vanilla powder, Sunflower lecithin, Salt, Stevia extract, Sugar, Vegetable oil (palm kernel oil, Hydrogenated palm kernel and cottonseed oils). Nonfat dry milk, Milk, Glyceryl lacto esters of fatty acids, Soy lecithin, Artificial flavor]. Whey protein isolate, Peanut butter [peanuts, Sugar, Molasses, Vegetable oil, Salt], Soybean oil, Natural flavor.

Brand
Icon meals
Made by
Icon Meals
Label serving
1 cup
Barcode (GTIN/UPC)
850017683013
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-12-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 1 of 21,485 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 1 of 21,427 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 17 of 11,087 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 12 of 21,337 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 38 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 61 of 20,880 other records.

    leastmost

Questions

How many calories are in icon meals peanut butter vanilla protein popcorn, peanut butter vanilla?
1 cup (68 g): 210 calories; protein: 12 g, carbohydrates: 42 g, fat: 7 g.
How much protein is in icon meals peanut butter vanilla protein popcorn, peanut butter vanilla?
17.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in icon meals peanut butter vanilla protein popcorn, peanut butter vanilla?
53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy309 kcal
Protein17.6 g
Total lipid (fat)10.3 g
Carbohydrate, by difference61.8 g
Fiber, total dietary8.8 g
Total Sugars22.1 g
Sugars, added20.6 g
Calcium, Ca103 mg
Iron, Fe1.8 mg
Potassium, K206 mg
Sodium, Na66 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2169065, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.