How many calories are in silk vanilla protein+fiber almondmilk, vanilla?

1 cup (240 ml): estimated 101 calories; protein: estimated 5 g, carbohydrates: estimated 13 g, fat: estimated 2.5 g.

How much protein is in silk vanilla protein+fiber almondmilk, vanilla?

estimated 2.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in silk vanilla protein+fiber almondmilk, vanilla?

estimated 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Silk vanilla protein+fiber almondmilk, Vanilla

USDA name: Vanilla protein+fiber almondmilk, Vanilla

Brandedby Danone US, Llc

estimated 101 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.1 g, carbohydrates: estimated 5.4 g, fat: estimated 1 g.

Serving

≈ 240 g (estimated)

Silk vanilla protein+fiber almondmilk, Vanilla, 1 cup (240 ml)

101 calories

Estimated calories

Protein: 5 gEstimated
Carbs: 13 gEstimated
Fat: 2.5 gEstimated
Fiber: 5 gEstimated
Sugars: 12 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories101
Estimated

% Daily Value*

Total Fat 2.5 gEstimated3%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 149 mgEstimated6%

Total Carbohydrate 13 gEstimated5%

Dietary Fiber 5 gEstimated18%

Total Sugars 12 gEstimated

Protein 5 gEstimated

Calcium 451 mgEstimated35%

Iron 0.36 mgEstimated2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12125% 3 µgEstimated
Riboflavin (B2)39% 0.51 mgEstimated

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium35% 451 mgEstimated
Sodium6% 149 mgEstimated
Iron2% 0.36 mgEstimated

Ingredients

Almondmilk (filtered water, Almonds), Cane sugar, Corn dextrin (source of corn fiber), Pea protein, Natural flavor, Locust bean gum, Sea salt, Sunflower lecithin, Gellan gum., Vitamins & minerals: calcium carbonate, Vitamin e acetate, Zinc gluconate, Vitamin a palmitate, Riboflavin (b2), Vitamin b12, Vitamin d2.

Brand: Silk
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 025293002302
Category: Plant Based Milk
Label updated: 2021-02-15

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber (estimated)
Higher than 96%
Same value as 3 of 1,166 other records.
leastmost
Sugars (estimated)
Higher than 74%
Same value as 30 of 1,187 other records.
leastmost
Protein (estimated)
Higher than 74%
Same value as 24 of 1,190 other records.
leastmost
Calcium (estimated)
Higher than 73%
Same value as 222 of 1,163 other records.
leastmost
Total fat (estimated)
Lower than 69%
Same value as 240 of 1,192 other records.
leastmost
Sodium (estimated)
Higher than 67%
Same value as 88 of 1,192 other records.
leastmost

Questions

How many calories are in silk vanilla protein+fiber almondmilk, vanilla?: 1 cup (240 ml): estimated 101 calories; protein: estimated 5 g, carbohydrates: estimated 13 g, fat: estimated 2.5 g.
How much protein is in silk vanilla protein+fiber almondmilk, vanilla?: estimated 2.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in silk vanilla protein+fiber almondmilk, vanilla?: estimated 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 19 reported nutrients, per 100 ml+

Energy	42 kcal
Protein	2.1 g
Total lipid (fat)	1 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	2.1 g
Total Sugars	5 g
Calcium, Ca	188 mg
Iron, Fe	0.15 mg
Sodium, Na	62 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.21 mg
Vitamin B-12	1.3 µg
Vitamin A, IU	208 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0.62 g
Fatty acids, total polyunsaturated	0.21 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2083398, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.