How many calories are in silk vanilla pea, almond and cashewmilk, vanilla?

1 cup (240 ml): estimated 139 calories; protein: estimated 10 g, carbohydrates: estimated 8 g, fat: estimated 7 g.

How much protein is in silk vanilla pea, almond and cashewmilk, vanilla?

estimated 4.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in silk vanilla pea, almond and cashewmilk, vanilla?

estimated 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Silk vanilla pea, Almond and cashewmilk, Vanilla

USDA name: Vanilla pea, Almond and cashewmilk, Vanilla

Brandedby Danone US, Llc

estimated 139 calories in 1 cup (240 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 3.3 g, fat: estimated 2.9 g.

Serving

≈ 240 g (estimated)

Silk vanilla pea, Almond and cashewmilk, Vanilla, 1 cup (240 ml)

139 calories

Estimated calories

Protein: 10 gEstimated
Carbs: 8 gEstimated
Fat: 7 gEstimated
Fiber: 0.96 gEstimated
Sugars: 6 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories139
Estimated

% Daily Value*

Total Fat 7 gEstimated9%

Saturated Fat 0.5 gEstimated3%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 161 mgEstimated7%

Total Carbohydrate 8 gEstimated3%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 6 gEstimated

Includes Added Sugars 6 gEstimated12%

Protein 10 gEstimated

Vitamin D 2.4 mcgEstimated12%

Calcium 451 mgEstimated35%

Iron 2.9 mgEstimated16%

Potassium 360 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D12% 2.4 µgEstimated

minerals

% of the Daily Value in this serving

Calcium35% 451 mgEstimated
Iron16% 2.9 mgEstimated
Potassium8% 360 mgEstimated
Sodium7% 161 mgEstimated

Ingredients

Almondmilk (filtered water, Almonds), Cashewmilk (filtered water, Cashews), Pea protein, High oleic sunflower oil, Cane sugar, Calcium carbonate, Salt, Sunflower lecithin, Gellan gum, Natural flavor, Ascorbic acid (to protect freshness), Vitamin e acetate (to protect freshness), Vitamin d2.

Brand: Silk
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 025293003811
Category: Plant Based Milk
Label updated: 2023-05-31

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 95%
Same value as 2 of 1,158 other records.
leastmost
Protein (estimated)
Higher than 93%
Same value as 13 of 1,190 other records.
leastmost
Potassium (estimated)
Higher than 83%
Same value as 20 of 932 other records.
leastmost
Total fat (estimated)
Higher than 75%
Same value as 9 of 1,192 other records.
leastmost
Sodium (estimated)
Higher than 75%
Same value as 55 of 1,192 other records.
leastmost
Calories (estimated)
Higher than 73%
Same value as 30 of 1,193 other records.
leastmost

Questions

How many calories are in silk vanilla pea, almond and cashewmilk, vanilla?: 1 cup (240 ml): estimated 139 calories; protein: estimated 10 g, carbohydrates: estimated 8 g, fat: estimated 7 g.
How much protein is in silk vanilla pea, almond and cashewmilk, vanilla?: estimated 4.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in silk vanilla pea, almond and cashewmilk, vanilla?: estimated 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	58 kcal
Protein	4.2 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0.4 g
Total Sugars	2.5 g
Sugars, added	2.5 g
Calcium, Ca	188 mg
Iron, Fe	1.2 mg
Potassium, K	150 mg
Sodium, Na	67 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0.21 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2573421, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.