How many calories are in silk pure almondmilk unsweetened 6/32oz, shelf stable?

1 cup (240mL): estimated 29 calories; protein: estimated 1 g, carbohydrates: estimated 1 g, fat: estimated 2.5 g.

How much protein is in silk pure almondmilk unsweetened 6/32oz, shelf stable?

estimated 0.42 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in silk pure almondmilk unsweetened 6/32oz, shelf stable?

estimated 0.02 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Silk Pure Almondmilk Unsweetened 6/32oz, Shelf Stable

Brandedby Danone US Llc

estimated 29 calories in 1 cup (240mL). Per 100 g, protein: estimated 0.42 g, carbohydrates: estimated 0.42 g, fat: estimated 1 g.

Serving

≈ 240 g (estimated)

Silk Pure Almondmilk Unsweetened 6/32oz, Shelf Stable, 1 cup (240mL)

29 calories

Estimated calories

Protein: 1 gEstimated
Carbs: 1 gEstimated
Fat: 2.5 gEstimated
Fiber: 0.96 gEstimated
Sugars: 0 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240mL)

Amount per serving
Calories29
Estimated

% Daily Value*

Total Fat 2.5 gEstimated3%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 134 mgEstimated6%

Total Carbohydrate 1 gEstimated0%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 0 gEstimated

Includes Added Sugars 0 gEstimated0%

Protein 1 gEstimated

Vitamin D 2.4 mcgEstimated12%

Calcium 451 mgEstimated35%

Iron 0.5 mgEstimated3%

Potassium 180 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A17% 149 µgEstimated
Vitamin D12% 2.4 µgEstimated

minerals

% of the Daily Value in this serving

Calcium35% 451 mgEstimated
Sodium6% 134 mgEstimated
Potassium4% 180 mgEstimated
Iron3% 0.5 mgEstimated

Ingredients

Almondmilk (water, Almonds), Vitamin and mineral blend (calcium carbonate, Vitamin e acetate, Vitamin a palmitate, Vitamin d2), Sea salt, Gellan gum, Locust bean gum, Sodium ascorbate (to protect freshness), Natural flavor.

Brand: Silk
Made by: Danone US Llc
Label serving: 1 cup (240mL)
Barcode (GTIN/UPC): 00025293001725
Category: Milk/Milk Substitutes
Label updated: 2026-02-17

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates (estimated)
Lower than 98%
Same value as 1 of 1,741 other records.
leastmost
Calories (estimated)
Lower than 97%
Same value as 2 of 2,225 other records.
leastmost
Total fat (estimated)
Lower than 88%
Same value as 3 of 2,161 other records.
leastmost
Protein (estimated)
Lower than 82%
Same value as 8 of 2,125 other records.
leastmost
Sugars (estimated)
Lower than 81%
Same value as 344 of 1,806 other records.
leastmost
Sodium (estimated)
Lower than 73%
Same value as 1 of 2,134 other records.
leastmost

Questions

How many calories are in silk pure almondmilk unsweetened 6/32oz, shelf stable?: 1 cup (240mL): estimated 29 calories; protein: estimated 1 g, carbohydrates: estimated 1 g, fat: estimated 2.5 g.
How much protein is in silk pure almondmilk unsweetened 6/32oz, shelf stable?: estimated 0.42 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in silk pure almondmilk unsweetened 6/32oz, shelf stable?: estimated 0.02 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 19 reported nutrients, per 100 ml+

Energy	12 kcal
Protein	0.42 g
Total lipid (fat)	1 g
Carbohydrate, by difference	0.42 g
Fiber, total dietary	0.4 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	188 mg
Iron, Fe	0.21 mg
Potassium, K	75 mg
Sodium, Na	56 mg
Vitamin A, RAE	62 µg
Vitamin E	2 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0.62 g
Fatty acids, total polyunsaturated	0.21 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754954, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.