How many calories are in silk prebiotics almond cashewmilk & oats?

1 cup (240 ml): estimated 50 calories; protein: estimated 1 g, carbohydrates: estimated 10 g, fat: estimated 2.5 g.

How much protein is in silk prebiotics almond cashewmilk & oats?

estimated 0.42 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in silk prebiotics almond cashewmilk & oats?

estimated 1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Silk prebiotics almond cashewmilk & oats

USDA name: Prebiotics almond cashewmilk & oats

Brandedby Danone US, Llc

estimated 50 calories in 1 cup (240 ml). Per 100 g, protein: estimated 0.42 g, carbohydrates: estimated 4.2 g, fat: estimated 1 g.

Serving

≈ 240 g (estimated)

Silk prebiotics almond cashewmilk & oats, 1 cup (240 ml)

50 calories

Estimated calories

Protein: 1 gEstimated
Carbs: 10 gEstimated
Fat: 2.5 gEstimated
Fiber: 6 gEstimated
Sugars: 2 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories50
Estimated

% Daily Value*

Total Fat 2.5 gEstimated3%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 149 mgEstimated6%

Total Carbohydrate 10 gEstimated4%

Dietary Fiber 6 gEstimated21%

Total Sugars 2 gEstimated

Protein 1 gEstimated

Vitamin D 4.8 mcgEstimated24%

Calcium 451 mgEstimated35%

Iron 0.36 mgEstimated2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D24% 4.8 µgEstimated
Vitamin A10% 91.2 µgEstimated

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium35% 451 mgEstimated
Sodium6% 149 mgEstimated
Iron2% 0.36 mgEstimated

Ingredients

Almondmilk (filtered water, Almonds), Cashewmilk (filtered water, Cashews), Chicory root extract (prebiotic inulin), Vitamin and mineral blend (calcium carbonate, Vitamin e acetate, Vitamin a palmitate, Vitamin d2), Whole oat flour, Cane sugar, Salt, Locust bean gum, Sunflower lecithin, Gellan gum, Natural flavor.

Brand: Silk
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 025293004955
Category: Plant Based Milk
Label updated: 2021-02-15

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber (estimated)
Higher than 97%
Same value as 1 of 1,166 other records.
leastmost
Calories (estimated)
Lower than 79%
Same value as 37 of 1,193 other records.
leastmost
Calcium (estimated)
Higher than 73%
Same value as 222 of 1,163 other records.
leastmost
Sugars (estimated)
Lower than 70%
Same value as 7 of 1,187 other records.
leastmost
Total fat (estimated)
Lower than 69%
Same value as 240 of 1,192 other records.
leastmost
Sodium (estimated)
Higher than 67%
Same value as 88 of 1,192 other records.
leastmost

Questions

How many calories are in silk prebiotics almond cashewmilk & oats?: 1 cup (240 ml): estimated 50 calories; protein: estimated 1 g, carbohydrates: estimated 10 g, fat: estimated 2.5 g.
How much protein is in silk prebiotics almond cashewmilk & oats?: estimated 0.42 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in silk prebiotics almond cashewmilk & oats?: estimated 1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 16 reported nutrients, per 100 ml+

Energy	21 kcal
Protein	0.42 g
Total lipid (fat)	1 g
Carbohydrate, by difference	4.2 g
Fiber, total dietary	2.5 g
Total Sugars	0.83 g
Calcium, Ca	188 mg
Iron, Fe	0.15 mg
Sodium, Na	62 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	38 µg
Vitamin E	1 mg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675470, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.