How many calories are in silk original pea, oat and almondmilk, original?

1 cup (240 ml): estimated 60 calories; protein: estimated 6 g, carbohydrates: estimated 8 g, fat: estimated 1 g.

How much protein is in silk original pea, oat and almondmilk, original?

estimated 2.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in silk original pea, oat and almondmilk, original?

estimated 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Silk original pea, Oat and almondmilk, Original

USDA name: Original pea, Oat and almondmilk, Original

Brandedby Danone US, Llc

estimated 60 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.5 g, carbohydrates: estimated 3.3 g, fat: estimated 0.42 g.

Serving

≈ 240 g (estimated)

Silk original pea, Oat and almondmilk, Original, 1 cup (240 ml)

60 calories

Estimated calories

Protein: 6 gEstimated
Carbs: 8 gEstimated
Fat: 1 gEstimated
Fiber: 0.96 gEstimated
Sugars: 4 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories60
Estimated

% Daily Value*

Total Fat 1 gEstimated1%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 161 mgEstimated7%

Total Carbohydrate 8 gEstimated3%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 4 gEstimated

Includes Added Sugars 4.1 gEstimated8%

Protein 6 gEstimated

Vitamin D 4.8 mcgEstimated24%

Calcium 470 mgEstimated36%

Iron 1.8 mgEstimated10%

Potassium 341 mgEstimated7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12138% 3.3 µgEstimated
Vitamin A28% 250 µgEstimated
Riboflavin (B2)27% 0.35 mgEstimated
Vitamin D24% 4.8 µgEstimated

minerals

% of the Daily Value in this serving

Calcium36% 470 mgEstimated
Selenium22% 12 µgEstimated
Iron10% 1.8 mgEstimated
Potassium7% 341 mgEstimated
Sodium7% 161 mgEstimated

Ingredients

Oatmilk (filtered water, Whole oat flour), Almondmilk (filtered water, Almonds), Pea protein, Cane sugar, Vitamin and mineral blend (calcium carbonate, Vitamin a palmitate, Vitamin d2, Riboflavin [b2], Vitamin b12), Sea salt, Gellan gum, DHA algal oil, Natural flavor, Sodium ascorbate and vitamin e (to protect freshness), Locust bean gum.

Brand: Silk
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 036632073457
Category: Plant Based Milk
Label updated: 2023-05-31

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat (estimated)
Lower than 97%
Same value as 7 of 1,192 other records.
leastmost
Calcium (estimated)
Higher than 94%
Same value as 4 of 1,163 other records.
leastmost
Iron (estimated)
Higher than 88%
Same value as 27 of 1,158 other records.
leastmost
Potassium (estimated)
Higher than 80%
Same value as 3 of 932 other records.
leastmost
Protein (estimated)
Higher than 77%
Same value as 42 of 1,190 other records.
leastmost
Sodium (estimated)
Higher than 75%
Same value as 55 of 1,192 other records.
leastmost

Questions

How many calories are in silk original pea, oat and almondmilk, original?: 1 cup (240 ml): estimated 60 calories; protein: estimated 6 g, carbohydrates: estimated 8 g, fat: estimated 1 g.
How much protein is in silk original pea, oat and almondmilk, original?: estimated 2.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in silk original pea, oat and almondmilk, original?: estimated 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 21 reported nutrients, per 100 ml+

Energy	25 kcal
Protein	2.5 g
Total lipid (fat)	0.42 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0.4 g
Total Sugars	1.7 g
Sugars, added	1.7 g
Calcium, Ca	196 mg
Iron, Fe	0.75 mg
Potassium, K	142 mg
Sodium, Na	67 mg
Selenium, Se	5 µg
Riboflavin	0.15 mg
Vitamin B-12	1.4 µg
Vitamin A, RAE	104 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619093, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.