How many calories are in silk cult soy 5.3oz strawberry?

1 Container (150g): 131 calories; protein: 6 g, carbohydrates: 18 g, fat: 3.5 g.

How much protein is in silk cult soy 5.3oz strawberry?

4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in silk cult soy 5.3oz strawberry?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Silk Cult Soy 5.3oz Strawberry

Brandedby Danone US Llc

131 calories in 1 Container (150g). Per 100 g, protein: 4 g, carbohydrates: 12 g, fat: 2.3 g.

Serving

= 150 g

Silk Cult Soy 5.3oz Strawberry, 1 Container (150g)

131 calories

Protein: 6 g
Carbs: 18 g
Fat: 3.5 g
Fiber: 1.9 g
Sugars: 12 g

Nutrition Facts

Serving size1 Container (150g)

Amount per serving
Calories131

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 90 mg4%

Total Carbohydrate 18 g7%

Dietary Fiber 1.9 g7%

Total Sugars 12 g

Includes Added Sugars 10.9 g22%

Protein 6 g

Vitamin D 1.5 mcg8%

Calcium 195 mg15%

Iron 0.72 mg4%

Potassium 377 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D8% 1.5 µg

minerals

% of the Daily Value in this serving

Calcium15% 195 mg
Potassium8% 377 mg
Iron4% 0.72 mg
Sodium4% 90 mg

Ingredients

Ingredients: soymilk (filtered water; soybeans); cane sugar; strawberries; corn starch; strawberry juice concentrate; tricalcium phosphate; pectin; natural flavor; citric acid; dipotassium phosphate; fruit and vegetable juice (for color); sea salt; live and active cultures; mixed tocopherols and vitamin c ester (to protect freshness); vitamin d2.

Brand: Silk
Made by: Danone US Llc
Label serving: 1 Container (150g)
Barcode (GTIN/UPC): 00025293002784
Category: Yogurt/Yogurt Substitutes
Label updated: 2025-09-26

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 0 of 437 other records.
leastmost
Iron
Higher than 95%
Same value as 3 of 519 other records.
leastmost
Fiber
Higher than 92%
Same value as 6 of 521 other records.
leastmost
Sodium
Higher than 78%
Same value as 17 of 537 other records.
leastmost
Total fat
Higher than 65%
Same value as 14 of 537 other records.
leastmost
Sugars
Lower than 63%
Same value as 4 of 538 other records.
leastmost

Questions

How many calories are in silk cult soy 5.3oz strawberry?: 1 Container (150g): 131 calories; protein: 6 g, carbohydrates: 18 g, fat: 3.5 g.
How much protein is in silk cult soy 5.3oz strawberry?: 4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in silk cult soy 5.3oz strawberry?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	87 kcal
Protein	4 g
Total lipid (fat)	2.3 g
Carbohydrate, by difference	12 g
Fiber, total dietary	1.3 g
Total Sugars	8 g
Sugars, added	7.3 g
Calcium, Ca	130 mg
Iron, Fe	0.48 mg
Potassium, K	251 mg
Sodium, Na	60 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2744531, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.