Signature select white meat chicken in a curry sauce with basmati rice & seasoned kidney beans, Chicken methi malai
USDA name: White meat chicken in a curry sauce with basmati rice & seasoned kidney beans, Chicken methi malai
Brandedby Glencourt Inc.
320 calories in 1 tray (227 g). Per 100 g, protein: 7.9 g, carbohydrates: 17.2 g, fat: 4.4 g.
Signature select white meat chicken in a curry sauce with basmati rice & seasoned kidney beans, Chicken methi malai, 1 tray (227 g)
320 calories
- Protein
- 18 g
- Carbs
- 39 g
- Fat
- 10 g
- Fiber
- 5 g
- Sugars
- 5 g
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium24% 561 mg
- Iron6% 1.1 mg
- Calcium5% 59 mg
Ingredients
Basmati rice mix (cooked basmati rice, Cooked white rice, Green peas, Onion, Soybean oil, Spices, Salt), Bean mix (kidney beans [dark red kidney beans, Water, Sugar, Salt, Calcium chloride, Disodium edta to retain color], Water, Onion, Tomatoes in puree [tomatoes, Tomato puree, Citric acid], Soybean oil, Masala spice mix [spices, Salt, Mango powder {mango juice concentrate, Maltodextrin}], Spices, Xanthan gum), Methi malai sauce (milk [with vitamin d3], Water, Cream [cream, Carrageenan], Methi malai seasoning [nonfat dry milk, Sugar, Spices, Onion powder, Salt, Rice starch, Corn starch, Garlic powder, Cottonseed oil, Turmeric {color}], Modified corn starch, Chicken flavor [chicken including chicken juices, Chicken fat, Sugar, Maltodextrin, Hydrolyzed corn gluten, Dried whey, Natural flavoring, Yeast extract], Chicken base [chicken meat including chicken juices, Salt, Maltodextrin, Chicken fat, Sugar, Dried whey, Natural flavoring, Turmeric {color}], Soybean oil), Fully cooked chicken (chicken breast with rib meat, Water, Soybean oil, Sodium phosphate [sodium phosphate, Carrageenan], Modified corn starch, Salt, Tomato paste, White pepper, Onion powder, Enriched bleached wheat flour [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Nonfat dry milk).
- Brand
- Signature select
- Made by
- Glencourt Inc.
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 079893107660
- Category
- Frozen Dinners & Entrees
- Label updated
- 2017-11-07
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 82%
Same value as 65 of 4,995 other records.
leastmostIron
Lower than 80%
Same value as 69 of 4,974 other records.
leastmostProtein
Higher than 71%
Same value as 25 of 4,995 other records.
leastmostSodium
Lower than 69%
Same value as 54 of 5,004 other records.
leastmostCalcium
Lower than 63%
Same value as 91 of 4,977 other records.
leastmostCarbohydrates
Higher than 59%
Same value as 23 of 4,990 other records.
leastmost
Questions
- How many calories are in signature select white meat chicken in a curry sauce with basmati rice & seasoned kidney beans, chicken methi malai?
- 1 tray (227 g): 320 calories; protein: 18 g, carbohydrates: 39 g, fat: 10 g.
- How much protein is in signature select white meat chicken in a curry sauce with basmati rice & seasoned kidney beans, chicken methi malai?
- 7.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in signature select white meat chicken in a curry sauce with basmati rice & seasoned kidney beans, chicken methi malai?
- 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Open nature chicken tikka masala pulled white meat chicken in a spiced tomato curry-style sauce with vegetables, Chicken tikka masala
- Evol. thai style curry chicken grilled white meat chicken, Red bell peppers, Baby corn, Carrots, Snap peas and white rice - all combined with an insanely tasty yellow curry sauce, Thai style curry chicken
All 14 reported nutrients, per 100 g+
| Energy | 141 kcal |
| Protein | 7.9 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 17.2 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 2.2 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 0.48 mg |
| Sodium, Na | 247 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 176 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1932880, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.