Signature select vanilla low fat frozen yogurt, Vanilla

USDA name: Vanilla low fat frozen yogurt, Vanilla

Brandedby Safeway, Inc.

130 calories in 2/3 cup (95 g). Per 100 g, protein: 5.3 g, carbohydrates: 28.4 g, fat: 0.53 g.

Compare with another food →

Serving
1
= 95 g
130KCAL
Where the calories come from

Signature select vanilla low fat frozen yogurt, Vanilla, 2/3 cup (95 g)

130 calories

  • Protein5 g15% of calories
  • Carbs27 g81% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size2/3 cup (95 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 99.8 mg4%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 18 g
Includes Added Sugars 12 g24%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 180 mg14%
Iron 0 mg0%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium14% 180 mg
  • Potassium5% 240 mg
  • Sodium4% 99.8 mg

Little or none: Iron.

Ingredients

Cultured nonfat milk, Sugar, Corn syrup, Milk, Maltodextrin, Stabilizer (mono and diglycerides, Cellulose gum, Locust bean gum, Cellulose gel, Carrageenan), Natural vanilla flavor, Annatto (color).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
021130096763
Category
Ice Cream & Frozen Yogurt
Label updated
2023-08-29

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 6 of 12,697 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 37 of 13,066 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 1 of 13,077 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 26 of 7,590 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 13 of 13,111 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 48 of 13,078 other records.

    leastmost

Questions

How many calories are in signature select vanilla low fat frozen yogurt, vanilla?
2/3 cup (95 g): 130 calories; protein: 5 g, carbohydrates: 27 g, fat: 0.5 g.
How much protein is in signature select vanilla low fat frozen yogurt, vanilla?
5.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in signature select vanilla low fat frozen yogurt, vanilla?
28.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy137 kcal
Protein5.3 g
Total lipid (fat)0.53 g
Carbohydrate, by difference28.4 g
Fiber, total dietary0 g
Total Sugars18.9 g
Sugars, added12.6 g
Calcium, Ca189 mg
Iron, Fe0 mg
Potassium, K253 mg
Sodium, Na105 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631996, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.