Harris teeter vanilla low fat frozen yogurt, Vanilla

USDA name: Vanilla low fat frozen yogurt, Vanilla

Brandedby Harris-Teeter Inc.

120 calories in 2/3 cup (88 g). Per 100 g, protein: 3.4 g, carbohydrates: 25 g, fat: 0.57 g.

Compare with another food →

Serving
1
= 88 g
120KCAL
Where the calories come from

Harris teeter vanilla low fat frozen yogurt, Vanilla, 2/3 cup (88 g)

120 calories

  • Protein3 g11% of calories
  • Carbs22 g84% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size2/3 cup (88 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 70.4 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 11 g22%
Protein 3 g
Calcium 139 mg11%
Iron 0 mg0%
Potassium 152 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium11% 139 mg
  • Potassium3% 152 mg
  • Sodium3% 70.4 mg

Little or none: Iron.

Ingredients

Nonfat milk, Sugar, Corn syrup, Cream, Nonfat dry milk, Whey, Guar gum, Mono- and diglycerides, Cellulose gum, Polysorbate 80, Carrageenan, Locust bean gum, Vanilla extract, Natural yogurt flavor, Annatto color, Yogurt cultures, Vitamin a palmitate.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
07203698188
Category
Ice Cream & Frozen Yogurt
Label updated
2021-06-07

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 12 of 12,697 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 2 of 13,077 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 40 of 13,111 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 101 of 13,056 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 330 of 13,031 other records.

    leastmost

  • Sodium

    Higher than 56%

    Same value as 171 of 13,078 other records.

    leastmost

Questions

How many calories are in harris teeter vanilla low fat frozen yogurt, vanilla?
2/3 cup (88 g): 120 calories; protein: 3 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in harris teeter vanilla low fat frozen yogurt, vanilla?
3.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter vanilla low fat frozen yogurt, vanilla?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy136 kcal
Protein3.4 g
Total lipid (fat)0.57 g
Carbohydrate, by difference25 g
Fiber, total dietary0 g
Total Sugars18.2 g
Sugars, added12.5 g
Calcium, Ca158 mg
Iron, Fe0 mg
Potassium, K173 mg
Sodium, Na80 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.45 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106498, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.