Signature select thai style coconut white meat chicken in a thai-style coconut sauce with rice, Tomatoes and pineapple, Thai style coconut chicken

USDA name: Thai style coconut white meat chicken in a thai-style coconut sauce with rice, Tomatoes and pineapple, Thai style coconut chicken

Brandedby Safeway, Inc.

329 calories in 1 tray (255 g). Per 100 g, protein: 5.5 g, carbohydrates: 14.5 g, fat: 5.1 g.

Serving
1
= 255 g
329KCAL

Signature select thai style coconut white meat chicken in a thai-style coconut sauce with rice, Tomatoes and pineapple, Thai style coconut chicken, 1 tray (255 g)

329 calories

Protein
14 g
Carbs
37 g
Fat
13 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 tray (255 g)
Amount per serving
Calories
329
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 45.9 mg15%
Sodium 839 mg36%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 2 g4%
Protein 14 g
Calcium 61.2 mg5%
Iron 0.99 mg6%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium36% 839 mg
  • Potassium8% 370 mg
  • Iron6% 0.99 mg
  • Calcium5% 61.2 mg

Ingredients

Rice mix (cooked white rice, Tomatoes, Pineapple [pineapple, Pineapple juice, Citric acid], Celery, Water, Green onions, Soybean oil, Salted butter [cream, Salt], Salt, Modified corn starch, Chicken flavor [dextrose, Salt, Rendered chicken fat, Canola oil, Flavor {onion powder, Oleoresin pepper}, Corn starch, Oleoresin turmeric, Oleoresin celery], Spices, Xanthan gum), Coconut sauce (milk [with vitamin d3], Water, Coconut milk [coconut extract, Water, Citric acid, Sodium metabisulfite {preservative}], Cooking rice wine [water, Dextrose, Rice, Corn syrup, Salt], Heavy cream [carrageenan], Pineapple concentrate, Onion, Modified corn starch, Chicken base [chicken meat including chicken juices, Salt, Maltodextrin, Chicken fat, Sugar, Dried whey, Natural flavoring, Turmeric {color}], Butter [cream, Natural flavors], Sugar, Salt, Garlic [citric acid], Chili paste [chili peppers, Salt, Acetic acid, Potassium sorbate & sodium bisulfite {preservatives}, Xanthan gum], Flavoring [hydrolyzed corn gluten, Hydrolyzed wheat gluten, Yeast extract, Soybean oil], Sodium phosphates, Cilantro, Coconut cream extract [natural and artificial flavors], Spices, Lemongrass extract), Cooked chicken (chicken breast with rib meat, Water, Sodium phosphate [carrageenan], Salt, Cayenne pepper).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
021130104239
Category
Frozen Dinners & Entrees
Label updated
2022-01-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 50 of 4,974 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 23 of 5,000 other records.

    leastmost
  • Fiber

    Lower than 74%

    Same value as 267 of 4,995 other records.

    leastmost
  • Protein

    Lower than 67%

    Same value as 51 of 4,995 other records.

    leastmost
  • Calcium

    Lower than 67%

    Same value as 155 of 4,977 other records.

    leastmost
  • Potassium

    Lower than 61%

    Same value as 21 of 2,753 other records.

    leastmost

Questions

How many calories are in signature select thai style coconut white meat chicken in a thai-style coconut sauce with rice, tomatoes and pineapple, thai style coconut chicken?
1 tray (255 g): 329 calories; protein: 14 g, carbohydrates: 37 g, fat: 13 g.
How much protein is in signature select thai style coconut white meat chicken in a thai-style coconut sauce with rice, tomatoes and pineapple, thai style coconut chicken?
5.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in signature select thai style coconut white meat chicken in a thai-style coconut sauce with rice, tomatoes and pineapple, thai style coconut chicken?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy129 kcal
Protein5.5 g
Total lipid (fat)5.1 g
Carbohydrate, by difference14.5 g
Fiber, total dietary0.8 g
Total Sugars3.1 g
Sugars, added0.8 g
Calcium, Ca24 mg
Iron, Fe0.39 mg
Potassium, K145 mg
Sodium, Na329 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484497, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.