Signature select thai style coconut white meat chicken in a thai-style coconut sauce with rice, Tomatoes and pineapple, Thai style coconut chicken
USDA name: Thai style coconut white meat chicken in a thai-style coconut sauce with rice, Tomatoes and pineapple, Thai style coconut chicken
Brandedby Safeway, Inc.
329 calories in 1 tray (255 g). Per 100 g, protein: 5.5 g, carbohydrates: 14.5 g, fat: 5.1 g.
Signature select thai style coconut white meat chicken in a thai-style coconut sauce with rice, Tomatoes and pineapple, Thai style coconut chicken, 1 tray (255 g)
329 calories
- Protein
- 14 g
- Carbs
- 37 g
- Fat
- 13 g
- Fiber
- 2 g
- Sugars
- 8 g
Nutrition Facts
Calories329
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium36% 839 mg
- Potassium8% 370 mg
- Iron6% 0.99 mg
- Calcium5% 61.2 mg
Ingredients
Rice mix (cooked white rice, Tomatoes, Pineapple [pineapple, Pineapple juice, Citric acid], Celery, Water, Green onions, Soybean oil, Salted butter [cream, Salt], Salt, Modified corn starch, Chicken flavor [dextrose, Salt, Rendered chicken fat, Canola oil, Flavor {onion powder, Oleoresin pepper}, Corn starch, Oleoresin turmeric, Oleoresin celery], Spices, Xanthan gum), Coconut sauce (milk [with vitamin d3], Water, Coconut milk [coconut extract, Water, Citric acid, Sodium metabisulfite {preservative}], Cooking rice wine [water, Dextrose, Rice, Corn syrup, Salt], Heavy cream [carrageenan], Pineapple concentrate, Onion, Modified corn starch, Chicken base [chicken meat including chicken juices, Salt, Maltodextrin, Chicken fat, Sugar, Dried whey, Natural flavoring, Turmeric {color}], Butter [cream, Natural flavors], Sugar, Salt, Garlic [citric acid], Chili paste [chili peppers, Salt, Acetic acid, Potassium sorbate & sodium bisulfite {preservatives}, Xanthan gum], Flavoring [hydrolyzed corn gluten, Hydrolyzed wheat gluten, Yeast extract, Soybean oil], Sodium phosphates, Cilantro, Coconut cream extract [natural and artificial flavors], Spices, Lemongrass extract), Cooked chicken (chicken breast with rib meat, Water, Sodium phosphate [carrageenan], Salt, Cayenne pepper).
- Brand
- Signature select
- Made by
- Safeway, Inc.
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 021130104239
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-01-28
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 88%
Same value as 50 of 4,974 other records.
leastmostSugars
Higher than 76%
Same value as 23 of 5,000 other records.
leastmostFiber
Lower than 74%
Same value as 267 of 4,995 other records.
leastmostProtein
Lower than 67%
Same value as 51 of 4,995 other records.
leastmostCalcium
Lower than 67%
Same value as 155 of 4,977 other records.
leastmostPotassium
Lower than 61%
Same value as 21 of 2,753 other records.
leastmost
Questions
- How many calories are in signature select thai style coconut white meat chicken in a thai-style coconut sauce with rice, tomatoes and pineapple, thai style coconut chicken?
- 1 tray (255 g): 329 calories; protein: 14 g, carbohydrates: 37 g, fat: 13 g.
- How much protein is in signature select thai style coconut white meat chicken in a thai-style coconut sauce with rice, tomatoes and pineapple, thai style coconut chicken?
- 5.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in signature select thai style coconut white meat chicken in a thai-style coconut sauce with rice, tomatoes and pineapple, thai style coconut chicken?
- 13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 129 kcal |
| Protein | 5.5 g |
| Total lipid (fat) | 5.1 g |
| Carbohydrate, by difference | 14.5 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 3.1 g |
| Sugars, added | 0.8 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.39 mg |
| Potassium, K | 145 mg |
| Sodium, Na | 329 mg |
| Vitamin D (D2 + D3), International Units | 3 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484497, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.