Signature select sweetened lightly toasted rice & wheat flakes cereal with strawberries, Strawberries

USDA name: Sweetened lightly toasted rice & wheat flakes cereal with strawberries, Strawberries

Brandedby Safeway, Inc.

350 calories in 100 g. Per 100 g, protein: 7.5 g, carbohydrates: 85 g, fat: 1.3 g.

Serving
1
= 100 g
350KCAL

Signature select sweetened lightly toasted rice & wheat flakes cereal with strawberries, Strawberries, 100 g

350 calories

Protein
7.5 g
Carbs
85 g
Fat
1.3 g
Fiber
10 g
Sugars
27.5 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
350
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 475 mg21%
Total Carbohydrate 85 g31%
Dietary Fiber 10 g36%
Total Sugars 27.5 g
Includes Added Sugars 25 g50%
Protein 7.5 g
Calcium 0 mg0%
Iron 20.3 mg113%
Potassium 275 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12219% 5.3 µg
  • Riboflavin (B2)114% 1.5 mg
  • Niacin (B3)109% 17.5 mg
  • Vitamin B6103% 1.8 mg
  • Thiamin (B1)83% 1 mg
  • Vitamin C58% 52.5 mg
  • Folate53% 210 µg

minerals

% of the Daily Value in this serving

  • Iron113% 20.3 mg
  • Sodium21% 475 mg
  • Potassium6% 275 mg

Little or none: Calcium.

Ingredients

Rice, Whole grain wheat, Sugar, Wheat bran, Freeze dried strawberries, Corn syrup, Wheat dextrin, Salt, Malted barley syrup. Vitamins and minerals: sodium ascorbate (vitamin c), Reduced iron, Niacinamide, Alpha tocopherol acetate (vitamin e), Pyridoxine hydrochloride (vitamin b6), Vitamin a palmitate, Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid, Vitamin b12.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
021130152872
Category
Cereal
Label updated
2023-01-05

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 15 of 4,165 other records.

    leastmost
  • Total fat

    Lower than 89%

    Same value as 54 of 7,842 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 209 of 7,868 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 24 of 7,766 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 87 of 7,847 other records.

    leastmost
  • Fiber

    Higher than 73%

    Same value as 767 of 7,838 other records.

    leastmost

Questions

How many calories are in signature select sweetened lightly toasted rice & wheat flakes cereal with strawberries, strawberries?
100 g: 350 calories; protein: 7.5 g, carbohydrates: 85 g, fat: 1.3 g.
How much protein is in signature select sweetened lightly toasted rice & wheat flakes cereal with strawberries, strawberries?
7.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in signature select sweetened lightly toasted rice & wheat flakes cereal with strawberries, strawberries?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
Energy350 kcal
Protein7.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference85 g
Fiber, total dietary10 g
Total Sugars27.5 g
Sugars, added25 g
Calcium, Ca0 mg
Iron, Fe20.3 mg
Potassium, K275 mg
Sodium, Na475 mg
Vitamin C, total ascorbic acid52.5 mg
Thiamin1 mg
Riboflavin1.5 mg
Niacin17.5 mg
Vitamin B-61.8 mg
Folate, total210 µg
Folic acid188 µg
Vitamin B-125.3 µg
Vitamin A, IU4,375 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495796, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.