Signature select sweet golden corn, Sweet golden

USDA name: Sweet golden corn, Sweet golden

Brandedby Safeway, Inc.

80 calories in 2/3 cup (90 g). Per 100 g, protein: 3.3 g, carbohydrates: 21.1 g, fat: 0.56 g.

Compare with another food →

Serving
1
= 90 g
80KCAL
Where the calories come from

Signature select sweet golden corn, Sweet golden, 2/3 cup (90 g)

80 calories

  • Protein3 g13% of calories
  • Carbs19 g82% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size2/3 cup (90 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 3.6 mg0%
Iron 0 mg0%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Corn.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
021130091522
Category
Frozen Vegetables
Label updated
2023-05-18

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 12 of 3,997 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 52 of 4,011 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 35 of 3,919 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,052 of 3,985 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 212 of 3,981 other records.

    leastmost

Questions

How many calories are in signature select sweet golden corn, sweet golden?
2/3 cup (90 g): 80 calories; protein: 3 g, carbohydrates: 19 g, fat: 0.5 g.
How much protein is in signature select sweet golden corn, sweet golden?
3.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in signature select sweet golden corn, sweet golden?
18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy89 kcal
Protein3.3 g
Total lipid (fat)0.56 g
Carbohydrate, by difference21.1 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Sugars, added0 g
Calcium, Ca4 mg
Iron, Fe0 mg
Potassium, K211 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2599959, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.