Signature select sweet and sour chicken gourmet skillet meal

USDA name: Sweet and sour chicken gourmet skillet meal

Brandedby Safeway, Inc.

350 calories in 0.5 package (340 g). Per 100 g, protein: 5.9 g, carbohydrates: 12.9 g, fat: 2.6 g.

Serving
1
= 340 g
350KCAL

Signature select sweet and sour chicken gourmet skillet meal, 0.5 package (340 g)

350 calories

Protein
20 g
Carbs
44 g
Fat
9 g
Fiber
2 g
Sugars
17 g

Nutrition Facts

Serving size0.5 package (340 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 54.4 mg18%
Sodium 768 mg33%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 20 g
Calcium 40.8 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42.2 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 768 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.8 mg

Ingredients

Sauce: water, Tomato paste, Sugar, Rice vinegar, Distilled white vinegar, Modified corn starch, Salt, Soy sauce powder (soy sauce [fermented soybeans, Wheat, Salt], And maltodextrin), Toasted sesame oil, Reb a (stevia extract), Citric acid, Onion powder, Xanthan gum, Garlic powder, White pepper, Cinnamon, Cloves. Tempura chicken breast: chicken breast (chicken breast, Water, Salt, Sodium phosphate), Batter (corn starch, Water, Bleached and enriched wheat flour [niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Dextrin, Modified potato starch, Rice flour, Salt, Nonfat milk, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Egg white powder, Egg yolk powder, Silicon dioxide [anti-caking agent], Xanthan gum, Cooked in vegetable oil). Pineapple chunks, Onions, Green bell peppers, Red bell peppers, Green onions.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
0.5 package
Barcode (GTIN/UPC)
021130109210
Category
Frozen Dinners & Entrees
Label updated
2018-10-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 52 of 4,974 other records.

    leastmost

  • Calcium

    Lower than 91%

    Same value as 85 of 4,977 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 9 of 2,566 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 11 of 5,000 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 127 of 4,995 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 36 of 5,006 other records.

    leastmost

Questions

How many calories are in signature select sweet and sour chicken gourmet skillet meal?
0.5 package (340 g): 350 calories; protein: 20 g, carbohydrates: 44 g, fat: 9 g.
How much protein is in signature select sweet and sour chicken gourmet skillet meal?
5.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in signature select sweet and sour chicken gourmet skillet meal?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy103 kcal
Protein5.9 g
Total lipid (fat)2.6 g
Carbohydrate, by difference12.9 g
Fiber, total dietary0.6 g
Total Sugars5 g
Calcium, Ca12 mg
Iron, Fe0.32 mg
Sodium, Na226 mg
Vitamin C, total ascorbic acid12.4 mg
Vitamin A, IU221 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064556, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.