Signature select spooky deluxe cookie kit, Spooky

USDA name: Spooky deluxe cookie kit, Spooky

Brandedby Safeway, Inc.

190 calories in 1/8 kit (46 g). Per 100 g, protein: 4.3 g, carbohydrates: 73.9 g, fat: 10.9 g.

Serving
1
= 46 g
190KCAL

Signature select spooky deluxe cookie kit, Spooky, 1/8 kit (46 g)

190 calories

Protein
2 g
Carbs
34 g
Fat
5 g
Fiber
0 g
Sugars
23 g

Nutrition Facts

Serving size1/8 kit (46 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 80 mg3%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 23 g
Includes Added Sugars 22 g44%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.7 mg4%
Potassium 19.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Sodium3% 80 mg
    • Calcium1% 10.1 mg

    Little or none: Potassium.

    Ingredients

    Cookie: bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Sugar, Vegetable oil shortening (canola oil, Fractionated palm oil, Palm kernel oil), Water, Invert sugar, Eggs, Nonfat dry milk, Leavening (sodium bicarbonate), Salt, Natural and artificial flavor. Icings: sugar, Water, Shortening (palm oil, Fractionated palm oil, Mono and diglycerides, Polysorbate 60), Cornstarch, High fructose corn syrup, Corn syrup, Modified cornstarch, Salt, Acetylated monoglycerides (emulsifier), Fd&c red #40, Artificial flavor, Polysorbate 60, Potassium sorbate (preservative), Fd&c yellow #5, Citric acid, Titanium dioxide (color), Fd&c yellow #6, Fd&c red #3, Fd&c blue #1. Glitter sugar: sugar, Edible shapes (hydroxypropyl methylcellulose, Propylene glycol, Mica-based pearlescent pigments, Fd&c red #40, Fd&c blue #1, Fd&c yellow #6, Fd&c yellow # 5), Confectioner's glaze, Carnauba wax, Fd&c red #3. Halloween confetti quins: icing sugar (sugar, Cornstarch), Canola oil, Modified cornstarch, Confectioner's glaze, Sunflower lecithin, Fd&c yellow #5, Fd&c yellow #6, Fd&c blue #1, Fd&c red #40, Polysorbate 60.

    Brand
    Signature select
    Made by
    Safeway, Inc.
    Label serving
    1/8 kit
    Barcode (GTIN/UPC)
    021130188215
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-05-18

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 90%

      Same value as 4 of 3,311 other records.

      leastmost

    • Potassium

      Lower than 82%

      Same value as 8 of 1,665 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 4 of 3,259 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 13 of 3,322 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 5 of 3,248 other records.

      leastmost

    • Fiber

      Lower than 76%

      Same value as 779 of 3,197 other records.

      leastmost

    Questions

    How many calories are in signature select spooky deluxe cookie kit, spooky?
    1/8 kit (46 g): 190 calories; protein: 2 g, carbohydrates: 34 g, fat: 5 g.
    How much protein is in signature select spooky deluxe cookie kit, spooky?
    4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in signature select spooky deluxe cookie kit, spooky?
    73.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy413 kcal
    Protein4.3 g
    Total lipid (fat)10.9 g
    Carbohydrate, by difference73.9 g
    Fiber, total dietary0 g
    Total Sugars50 g
    Sugars, added47.8 g
    Calcium, Ca22 mg
    Iron, Fe1.5 mg
    Potassium, K43 mg
    Sodium, Na174 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2572932, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.