Signature select spinach & ricotta stuffed shells with marinara sauce bowl, Spinach & ricotta
USDA name: Spinach & ricotta stuffed shells with marinara sauce bowl, Spinach & ricotta
Brandedby Safeway, Inc.
260 calories in 1 bowl (255 g). Per 100 g, protein: 7.8 g, carbohydrates: 12.9 g, fat: 6.3 g.
Signature select spinach & ricotta stuffed shells with marinara sauce bowl, Spinach & ricotta, 1 bowl (255 g)
260 calories
- Protein
- 20 g
- Carbs
- 33 g
- Fat
- 16 g
- Fiber
- 3.1 g
- Sugars
- 7 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium42% 551 mg
- Sodium33% 760 mg
- Iron11% 2 mg
- Potassium9% 441 mg
Ingredients
Spinach stuffed shells (ricotta cheese [whey, Milk, Vinegar, Carrageenan], Water, Enriched durum semolina [durum semolina wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Spinach, Mozzarella cheese [pasteurized milk, Nonfat milk, Cultures, Salt, Enzymes], Parmesan cheese [pasteurized part-skim milk, Cheese cultures, Salt, Enzymes], Eggs, Romano cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Salt, Modified corn starch, Xanthan gum, Guar gum, Locust bean gum, Spices), Cheesy marinara sauce (water, Tomatoes [tomatoes, Tomato puree, Salt, Citric acid, Calcium chloride], Tomato pasta, Carrots, Onions, Contains 2% or less of: olive and/or canola oils, Salt, Sugar, Garlic powder, Garlic corn starch, Grated parmesan cheese [pasteurized part-skim milk, Cheese culture, Salt, Enzymes], Spices), Mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes).
- Brand
- Signature select
- Made by
- Safeway, Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 021130155743
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-07-22
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 0 of 4,977 other records.
leastmostCalories
Lower than 81%
Same value as 59 of 5,006 other records.
leastmostCarbohydrates
Lower than 71%
Same value as 21 of 4,990 other records.
leastmostSugars
Higher than 70%
Same value as 34 of 5,000 other records.
leastmostProtein
Higher than 70%
Same value as 23 of 4,995 other records.
leastmostTotal fat
Higher than 66%
Same value as 26 of 5,005 other records.
leastmost
Questions
- How many calories are in signature select spinach & ricotta stuffed shells with marinara sauce bowl, spinach & ricotta?
- 1 bowl (255 g): 260 calories; protein: 20 g, carbohydrates: 33 g, fat: 16 g.
- How much protein is in signature select spinach & ricotta stuffed shells with marinara sauce bowl, spinach & ricotta?
- 7.8 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
- How many net carbs are in signature select spinach & ricotta stuffed shells with marinara sauce bowl, spinach & ricotta?
- 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 102 kcal |
| Protein | 7.8 g |
| Total lipid (fat) | 6.3 g |
| Carbohydrate, by difference | 12.9 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.8 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 216 mg |
| Iron, Fe | 0.78 mg |
| Potassium, K | 173 mg |
| Sodium, Na | 298 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2142751, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.