Signature select soft pretzel hamburger buns, Soft pretzel

USDA name: Soft pretzel hamburger buns, Soft pretzel

Brandedby Safeway, Inc.

260 calories in 1 bun (101 g). Per 100 g, protein: 7.9 g, carbohydrates: 50.5 g, fat: 2.5 g.

Compare with another food →

Serving
1
= 101 g
260KCAL
Where the calories come from

Signature select soft pretzel hamburger buns, Soft pretzel, 1 bun (101 g)

260 calories

  • Protein8 g12% of calories
  • Carbs51 g79% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat2.5 g9% of calories

Nutrition Facts

Serving size1 bun (101 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 40.4 mg3%
Iron 3.4 mg19%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron19% 3.4 mg
  • Calcium3% 40.4 mg
  • Potassium2% 100 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Ascorbic acid [dough conditioner]), Water, Sugar, Palm margarine (palm oil, Water, Salt, Mono- and diglycerides, Sunflower lecithin, Citric acid, Natural flavor, Beta carotene [color], Vitamin a palmitate), Cultured wheat flour, Yeast, Salt, Vinegar, Ascorbic acid.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
021130142279
Category
Breads & Buns
Label updated
2023-10-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 82%

    Same value as 6 of 9,910 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 1 of 10,016 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 1 of 10,035 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 1 of 10,028 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 388 of 10,001 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 84 of 9,892 other records.

    leastmost

Questions

How many calories are in signature select soft pretzel hamburger buns, soft pretzel?
1 bun (101 g): 260 calories; protein: 8 g, carbohydrates: 51 g, fat: 2.5 g.
How much protein is in signature select soft pretzel hamburger buns, soft pretzel?
7.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in signature select soft pretzel hamburger buns, soft pretzel?
48.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy257 kcal
Protein7.9 g
Total lipid (fat)2.5 g
Carbohydrate, by difference50.5 g
Fiber, total dietary2 g
Total Sugars2 g
Sugars, added1 g
Calcium, Ca40 mg
Iron, Fe3.4 mg
Potassium, K99 mg
Sodium, Na485 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675828, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.