Signature select soft pretzel hamburger buns, Soft pretzel

USDA name: Soft pretzel hamburger buns, Soft pretzel

Brandedby Safeway, Inc.

260 calories in 1 Bun (102 g). Per 100 g, protein: 7.8 g, carbohydrates: 50 g, fat: 2.5 g.

Compare with another food →

Serving
1
= 102 g
260KCAL
Where the calories come from

Signature select soft pretzel hamburger buns, Soft pretzel, 1 Bun (102 g)

260 calories

  • Protein8 g12% of calories
  • Carbs51 g79% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat2.5 g9% of calories

Nutrition Facts

Serving size1 Bun (102 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 8 g
Calcium 39.8 mg3%
Iron 3.4 mg19%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron19% 3.4 mg
  • Calcium3% 39.8 mg
  • Potassium2% 100 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Malted barley flour, Ascorbic acid), Water, Yeast, Palm margarine (palm oil, Water, Salt, Mono and diglycerides, Sunflower lecithin, Citric acid, Natural flavor, Beta carotene [color], Vitamin a palmitate), Contains 2% or less of: salt, Cane sugar, Malt, Cultured wheat starch, Citric acid, Tricalcium phosphate, Enzymes.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 Bun
Barcode (GTIN/UPC)
021130180554
Category
Breads & Buns
Label updated
2022-03-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 80%

    Same value as 134 of 9,910 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 13 of 10,016 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 0 of 10,035 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 21 of 10,028 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 21 of 9,892 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 388 of 10,001 other records.

    leastmost

Questions

How many calories are in signature select soft pretzel hamburger buns, soft pretzel?
1 Bun (102 g): 260 calories; protein: 8 g, carbohydrates: 51 g, fat: 2.5 g.
How much protein is in signature select soft pretzel hamburger buns, soft pretzel?
7.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in signature select soft pretzel hamburger buns, soft pretzel?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy255 kcal
Protein7.8 g
Total lipid (fat)2.5 g
Carbohydrate, by difference50 g
Fiber, total dietary2 g
Total Sugars2 g
Sugars, added1 g
Calcium, Ca39 mg
Iron, Fe3.3 mg
Potassium, K98 mg
Sodium, Na480 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.49 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2276917, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.