Signature select rocky road chocolate ice cream with roasted almonds & marshmallows, Rocky road

USDA name: Rocky road chocolate ice cream with roasted almonds & marshmallows, Rocky road

Brandedby Safeway, Inc.

210 calories in 2/3 cup (89 g). Per 100 g, protein: 4.5 g, carbohydrates: 27 g, fat: 12.4 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more iron than 87%, and more potassium than 83%.

Compare with another food →

Serving
1
= 89 g
210KCAL
Where the calories come from

Signature select rocky road chocolate ice cream with roasted almonds & marshmallows, Rocky road, 2/3 cup (89 g)

210 calories

  • Protein4 g8% of calories
  • Carbs24 g46% of calories

    incl. 0.98 g fiber · 19 g sugars

  • Fat11 g47% of calories

Nutrition Facts

Serving size2/3 cup (89 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30.3 mg10%
Sodium 40 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 0.98 g3%
Total Sugars 19 g
Includes Added Sugars 14 g28%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 1.0 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 110 mg
  • Iron6% 1.0 mg
  • Potassium4% 210 mg
  • Sodium2% 40 mg

Ingredients

Milk, Cream, Sugar, Roasted almonds (almonds, Vegetable oil [peanut, Cottonseed, Soybean and/or sunflower seed oils]), Marshmallows (corn syrup, Sugar, Modified food starch, Water, Gelatin),Corn syrup, Nonfat milk, Cocoa processed with alkali, Whey, Contains 2% or less of: chocolate liquor, Mono and diglycerides, Guar gum, Locust bean gum, Polysorbate 80, Carrageenan.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
021130088027
Category
Ice Cream & Frozen Yogurt
Label updated
2023-07-11

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 48 of 12,595 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 22 of 7,565 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 102 of 13,051 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 48 of 13,039 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 59 of 12,671 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 32 of 13,050 other records.

    leastmost

Questions

How many calories are in signature select rocky road chocolate ice cream with roasted almonds & marshmallows, rocky road?
2/3 cup (89 g): 210 calories; protein: 4 g, carbohydrates: 24 g, fat: 11 g.
How much protein is in signature select rocky road chocolate ice cream with roasted almonds & marshmallows, rocky road?
4.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in signature select rocky road chocolate ice cream with roasted almonds & marshmallows, rocky road?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy236 kcal
Protein4.5 g
Total lipid (fat)12.4 g
Carbohydrate, by difference27 g
Fiber, total dietary1.1 g
Total Sugars21.4 g
Sugars, added15.7 g
Calcium, Ca124 mg
Iron, Fe1.1 mg
Potassium, K236 mg
Sodium, Na45 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617717, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.