Signature select roasted & salted cashews, Almonds, Pecans, Brazil nuts, Hazelnuts deluxe mixed nuts, Roasted & salted

USDA name: Roasted & salted cashews, Almonds, Pecans, Brazil nuts, Hazelnuts deluxe mixed nuts, Roasted & salted

Brandedby Safeway, Inc.

190 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 20 g, fat: 56.7 g.

Compare with another food →

Serving
1
= 30 g
190KCAL
Where the calories come from

Signature select roasted & salted cashews, Almonds, Pecans, Brazil nuts, Hazelnuts deluxe mixed nuts, Roasted & salted, 1/4 cup (30 g)

190 calories

  • Protein5 g10% of calories
  • Carbs6 g12% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat17 g78% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium3% 75 mg
  • Calcium3% 39.9 mg
  • Potassium3% 140 mg

Ingredients

Roasted salted cashews (cashews, Peanut oil, Sea salt), Roasted salted almonds (almonds, Peanut oil, Sea salt), Roasted salted pecans (pecans, Peanut oil, Sea salt), Dry roasted brazil nuts, Dry roasted hazelnuts.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
021130293476
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 188 of 21,427 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 361 of 21,485 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 400 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 679 of 21,337 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 760 of 20,880 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

Questions

How many calories are in signature select roasted & salted cashews, almonds, pecans, brazil nuts, hazelnuts deluxe mixed nuts, roasted & salted?
1/4 cup (30 g): 190 calories; protein: 5 g, carbohydrates: 6 g, fat: 17 g.
How much protein is in signature select roasted & salted cashews, almonds, pecans, brazil nuts, hazelnuts deluxe mixed nuts, roasted & salted?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in signature select roasted & salted cashews, almonds, pecans, brazil nuts, hazelnuts deluxe mixed nuts, roasted & salted?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy633 kcal
Protein16.7 g
Total lipid (fat)56.7 g
Carbohydrate, by difference20 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca133 mg
Iron, Fe4.8 mg
Potassium, K467 mg
Sodium, Na250 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2600131, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.