Signature select pretzels, Peanut clusters party bowl, Chocolaty coated, White confectionery coated, Chocolaty

USDA name: Pretzels, Peanut clusters party bowl, Chocolaty coated, White confectionery coated, Chocolaty

Brandedby Safeway, Inc.

150 calories in 4 pieces | About (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 53.3 g, fat: 30 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 81%, and less potassium than 77%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Signature select pretzels, Peanut clusters party bowl, Chocolaty coated, White confectionery coated, Chocolaty, 4 pieces | About (30 g)

150 calories

  • Protein4 g10% of calories
  • Carbs16 g40% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size4 pieces | About (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 105 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Ingredients

Chocolaty coating (sugar, Palm kernel oil, Cocoa powder [processed with alkali], Nonfat dry milk, Whey powder, Soy lecithin [emulsifier], Salt, Natural and artificial flavor), Roasted peanuts (peanuts, Peanut oil, Salt), White confectionery coating (sugar, Palm kernel oil, Nonfat milk powder, Lactose, Titanium dioxide [color], Soy lecithin [emulsifier], Distilled monoglycerides, Vanilla), Snowflake & tree pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Corn syrup, Salt, Vegetable oil [may contain one or more of the following: canola, Corn, Soybean], Vital wheat gluten, Sodium bicarbonate, Yeast), Nonpareils (cornstarch, Confectioner's glaze, Red 3, Yellow 5, Red 40, Blue 1, Carnauba wax).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
4 pieces | About
Barcode (GTIN/UPC)
021130143221
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-10-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 321 of 11,002 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 327 of 20,963 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 293 of 21,051 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1,289 of 20,870 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 494 of 21,143 other records.

    leastmost

Questions

How many calories are in signature select pretzels, peanut clusters party bowl, chocolaty coated, white confectionery coated, chocolaty?
4 pieces | About (30 g): 150 calories; protein: 4 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in signature select pretzels, peanut clusters party bowl, chocolaty coated, white confectionery coated, chocolaty?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in signature select pretzels, peanut clusters party bowl, chocolaty coated, white confectionery coated, chocolaty?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein13.3 g
Total lipid (fat)30 g
Carbohydrate, by difference53.3 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Sugars, added30 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K233 mg
Sodium, Na350 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2191653, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.