Signature select parmesan crusted potato medley mix + match, Parmesan crusted potato medley

USDA name: Parmesan crusted potato medley mix + match, Parmesan crusted potato medley

Brandedby Safeway, Inc.

150 calories in 6 pieces (110 g). Per 100 g, protein: 4.5 g, carbohydrates: 16.4 g, fat: 6.4 g.

Serving
1
= 110 g
150KCAL

Signature select parmesan crusted potato medley mix + match, Parmesan crusted potato medley, 6 pieces (110 g)

150 calories

Protein
5 g
Carbs
18 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size6 pieces (110 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.5 mg2%
Sodium 510 mg22%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 80.3 mg6%
Iron 1 mg6%
Potassium 19.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Calcium6% 80.3 mg
    • Iron6% 1 mg

    Little or none: Potassium.

    Ingredients

    Red bliss potatoes, Parmesan cheese [pasteurized part skim milk, Salt, Enzymes, And powdered cellulose {anti-caking agent}], Soybean oil, Salt, Paprika, Garlic powder, Onion powder, Parsley.

    Brand
    Signature select
    Made by
    Safeway, Inc.
    Label serving
    6 pieces
    Barcode (GTIN/UPC)
    021130322534
    Category
    Frozen Prepared Sides
    Label updated
    2023-07-14

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 96%

      Same value as 0 of 555 other records.

      leastmost

    • Fiber

      Lower than 95%

      Same value as 36 of 765 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 82 of 766 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 2 of 766 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 0 of 764 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 2 of 767 other records.

      leastmost

    Questions

    How many calories are in signature select parmesan crusted potato medley mix + match, parmesan crusted potato medley?
    6 pieces (110 g): 150 calories; protein: 5 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in signature select parmesan crusted potato medley mix + match, parmesan crusted potato medley?
    4.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in signature select parmesan crusted potato medley mix + match, parmesan crusted potato medley?
    16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy136 kcal
    Protein4.5 g
    Total lipid (fat)6.4 g
    Carbohydrate, by difference16.4 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca73 mg
    Iron, Fe0.91 mg
    Potassium, K18 mg
    Sodium, Na464 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617812, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.