Signature select parmesan crusted potato medley mix + match, Parmesan crusted potato medley

USDA name: Parmesan crusted potato medley mix + match, Parmesan crusted potato medley

Brandedby Safeway, Inc.

150 calories in 6 pieces (110 g). Per 100 g, protein: 4.5 g, carbohydrates: 16.4 g, fat: 6.4 g.

Among the other records in Frozen Prepared Sides, per 100 g: less potassium than 96%, and less fiber than 95%.

Compare with another food →

Serving
1
= 110 g
150KCAL
Where the calories come from

Signature select parmesan crusted potato medley mix + match, Parmesan crusted potato medley, 6 pieces (110 g)

150 calories

  • Protein5 g13% of calories
  • Carbs18 g46% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g41% of calories

Nutrition Facts

Serving size6 pieces (110 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.5 mg2%
Sodium 510 mg22%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 80.3 mg6%
Iron 1 mg6%
Potassium 19.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Calcium6% 80.3 mg
  • Iron6% 1 mg

Little or none: Potassium.

Ingredients

Red bliss potatoes, Parmesan cheese [pasteurized part skim milk, Salt, Enzymes, And powdered cellulose {anti-caking agent}], Soybean oil, Salt, Paprika, Garlic powder, Onion powder, Parsley.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
6 pieces
Barcode (GTIN/UPC)
021130322534
Category
Frozen Prepared Sides
Label updated
2023-07-14

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 0 of 553 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 36 of 763 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 82 of 764 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 2 of 764 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 0 of 762 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2 of 765 other records.

    leastmost

Questions

How many calories are in signature select parmesan crusted potato medley mix + match, parmesan crusted potato medley?
6 pieces (110 g): 150 calories; protein: 5 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in signature select parmesan crusted potato medley mix + match, parmesan crusted potato medley?
4.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in signature select parmesan crusted potato medley mix + match, parmesan crusted potato medley?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy136 kcal
Protein4.5 g
Total lipid (fat)6.4 g
Carbohydrate, by difference16.4 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca73 mg
Iron, Fe0.91 mg
Potassium, K18 mg
Sodium, Na464 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617812, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.