Signature select molten chocolate chip cookie

USDA name: Molten chocolate chip cookie

Brandedby Safeway, Inc.

430 calories in 1 cookie (100 g). Per 100 g, protein: 6 g, carbohydrates: 61 g, fat: 20 g.

Among the other records in Frozen Bread & Dough, per 100 g: more sugars than 99%, and more iron than 98%.

Compare with another food →

Serving
1
= 100 g
430KCAL
Where the calories come from

Signature select molten chocolate chip cookie, 1 cookie (100 g)

430 calories

  • Protein6 g5% of calories
  • Carbs61 g54% of calories

    incl. 3 g fiber · 40 g sugars

  • Fat20 g40% of calories

Nutrition Facts

Serving size1 cookie (100 g)
Amount per serving
Calories430
% Daily Value*
Total Fat 20 g26%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 160 mg7%
Total Carbohydrate 61 g22%
Dietary Fiber 3 g11%
Total Sugars 40 g
Protein 6 g
Calcium 20 mg2%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Sodium7% 160 mg
  • Calcium2% 20 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Dark chocolate creme (sugar, Soybean, Palm and palm kernel oils, Cocoa [processed with potassium carbonate], Soya lecithin, Salt, Natural flavor), Semi-sweet chocolate (chocolate liquor, Sugar, Dextrose, Soya lecithin, Vanilla extract), Butter (cream, Salt), Eggs, Coconut, Blackstrap molasses, Natural flavor, Baking soda.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
021130085682
Category
Frozen Bread & Dough
Label updated
2017-07-14

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 3 of 1,097 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 1 of 1,092 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 0 of 1,101 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 1,100 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 0 of 1,101 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 7 of 1,095 other records.

    leastmost

Questions

How many calories are in signature select molten chocolate chip cookie?
1 cookie (100 g): 430 calories; protein: 6 g, carbohydrates: 61 g, fat: 20 g.
How much protein is in signature select molten chocolate chip cookie?
6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in signature select molten chocolate chip cookie?
58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy430 kcal
Protein6 g
Total lipid (fat)20 g
Carbohydrate, by difference61 g
Fiber, total dietary3 g
Total Sugars40 g
Calcium, Ca20 mg
Iron, Fe5.4 mg
Sodium, Na160 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU400 iu
Fatty acids, total saturated11 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2042677, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.