How many calories are in signature select mixed nuts with peanuts, lightly salted?

1 onz (28 g): 170 calories; protein: 6 g, carbohydrates: 5 g, fat: 16 g.

How much protein is in signature select mixed nuts with peanuts, lightly salted?

21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in signature select mixed nuts with peanuts, lightly salted?

10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature select mixed nuts with peanuts, Lightly salted

USDA name: Mixed nuts with peanuts, Lightly salted

Brandedby Safeway, Inc.

170 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 17.9 g, fat: 57.1 g.

Serving

= 28 g

Signature select mixed nuts with peanuts, Lightly salted, 1 onz (28 g)

170 calories

Protein: 6 g
Carbs: 5 g
Fat: 16 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 54.9 mg2%

Total Carbohydrate 5 g2%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 6 g

Calcium 30 mg2%

Iron 0.9 mg5%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Potassium4% 190 mg
Sodium2% 54.9 mg
Calcium2% 30 mg

Ingredients

Peanuts, Cashews, Almonds, Hazelnuts, Brazil nuts, Pecans, Vegetable oil (peanut and/or sunflower seed), Sea salt.

Brand: Signature select
Made by: Safeway, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 021130295050
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-07-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 90%
Same value as 312 of 21,427 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 984 of 21,337 other records.
leastmost
Potassium
Higher than 82%
Same value as 318 of 11,087 other records.
leastmost
Protein
Higher than 81%
Same value as 1,592 of 21,424 other records.
leastmost
Calories
Higher than 80%
Same value as 1,439 of 21,485 other records.
leastmost
Calcium
Higher than 71%
Same value as 655 of 20,880 other records.
leastmost

Questions

How many calories are in signature select mixed nuts with peanuts, lightly salted?: 1 onz (28 g): 170 calories; protein: 6 g, carbohydrates: 5 g, fat: 16 g.
How much protein is in signature select mixed nuts with peanuts, lightly salted?: 21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in signature select mixed nuts with peanuts, lightly salted?: 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	607 kcal
Protein	21.4 g
Total lipid (fat)	57.1 g
Carbohydrate, by difference	17.9 g
Fiber, total dietary	7.1 g
Total Sugars	3.6 g
Calcium, Ca	107 mg
Iron, Fe	3.2 mg
Potassium, K	679 mg
Sodium, Na	196 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2430035, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.