Signature select medium flavorful southwest style flavored salsa, Medium flavorful southwest style

USDA name: Medium flavorful southwest style flavored salsa, Medium flavorful southwest style

Brandedby Safeway, Inc.

15 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 10 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: more potassium than 82%, and less calories than 61%.

Compare with another food →

Serving
1
= 30 g
15KCAL
Where the calories come from

Signature select medium flavorful southwest style flavored salsa, Medium flavorful southwest style, 2 Tbsp (30 g)

15 calories

  • Protein0 g0% of calories
  • Carbs3 g80% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 0 g
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Potassium2% 80.1 mg
  • Iron1% 0.2 mg

Little or none: Calcium.

Ingredients

Tomato puree (water, Tomato paste), Diced tomatoes in juice (tomatoes, Tomato juice, Citric acid, Calcium chloride), Jalapeno peppers, Green chilies (green chilies, Citric acid), Red bell peppers, Green bell peppers, Corn, Dehydrated onions, Black beans (black beans, Sugar, Calcium chloride), Sugar, Salt, Vinegar, Garlic, Cilantro, Spices, Natural flavor.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
021130494361
Category
Dips & Salsa
Label updated
2021-10-12

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 82%

    Same value as 41 of 3,147 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 191 of 6,898 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 52 of 6,306 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,787 of 6,511 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 3,021 of 6,860 other records.

    leastmost

  • Sodium

    Lower than 55%

    Same value as 104 of 6,877 other records.

    leastmost

Questions

How many calories are in signature select medium flavorful southwest style flavored salsa, medium flavorful southwest style?
2 Tbsp (30 g): 15 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in signature select medium flavorful southwest style flavored salsa, medium flavorful southwest style?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in signature select medium flavorful southwest style flavored salsa, medium flavorful southwest style?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy50 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca0 mg
Iron, Fe0.67 mg
Potassium, K267 mg
Sodium, Na450 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188745, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.