Signature select honey ham, Honey

USDA name: Honey ham, Honey

Brandedby Safeway, Inc.

80 calories in 2 oz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 5.4 g, fat: 4.5 g.

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Serving
1
= 56 g
80KCAL
Where the calories come from

Signature select honey ham, Honey, 2 oz (56 g)

80 calories

  • Protein10 g54% of calories
  • Carbs3 g16% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat2.5 g30% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 450 mg20%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 10 g
Vitamin D 0.56 mcg3%
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D3% 0.56 µg

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Potassium6% 280 mg
  • Iron3% 0.5 mg
  • Calcium1% 10.1 mg

Ingredients

Ham, Water, Honey. Less than 2% of: salt, Dextrose, Potassium lactate, Sodium phosphate, Carrageenan, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
021130314690
Category
Pepperoni, Salami & Cold Cuts
Label updated
2023-05-18

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 169 of 4,362 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 279 of 4,740 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 50 of 3,915 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 22 of 852 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 123 of 4,755 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 25 of 4,575 other records.

    leastmost

Questions

How many calories are in signature select honey ham, honey?
2 oz (56 g): 80 calories; protein: 10 g, carbohydrates: 3 g, fat: 2.5 g.
How much protein is in signature select honey ham, honey?
17.9 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in signature select honey ham, honey?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy143 kcal
Protein17.9 g
Total lipid (fat)4.5 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars5.4 g
Sugars, added5.4 g
Calcium, Ca18 mg
Iron, Fe0.89 mg
Potassium, K500 mg
Sodium, Na804 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2573047, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.