Signature select homestyle garlic mashed potatoes, Homestyle garlic

USDA name: Homestyle garlic mashed potatoes, Homestyle garlic

Brandedby Safeway, Inc.

150 calories in 1/2 cup (124 g). Per 100 g, protein: 2.4 g, carbohydrates: 16.9 g, fat: 5.7 g.

Compare with another food →

Serving
1
= 124 g
150KCAL
Where the calories come from

Signature select homestyle garlic mashed potatoes, Homestyle garlic, 1/2 cup (124 g)

150 calories

  • Protein3 g8% of calories
  • Carbs21 g53% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat7 g40% of calories

Nutrition Facts

Serving size1/2 cup (124 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 410 mg18%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 29.8 mg2%
Iron 1.2 mg7%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Potassium7% 350 mg
  • Iron7% 1.2 mg
  • Calcium2% 29.8 mg

Ingredients

Yukon gold potatoes, Whole milk, Butter (sweet cream [milk], Salt), Salt, Dried garlic, Dehydrated roasted garlic, Nisin preparation (salt, Nisin [antimicrobial]).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
021130144846
Category
Entrees, Sides & Small Meals
Label updated
2021-10-11

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 76%

    Same value as 37 of 1,388 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 5 of 884 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 7 of 1,385 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 24 of 1,393 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 8 of 1,388 other records.

    leastmost

  • Fiber

    Lower than 60%

    Same value as 63 of 1,377 other records.

    leastmost

Questions

How many calories are in signature select homestyle garlic mashed potatoes, homestyle garlic?
1/2 cup (124 g): 150 calories; protein: 3 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in signature select homestyle garlic mashed potatoes, homestyle garlic?
2.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in signature select homestyle garlic mashed potatoes, homestyle garlic?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy121 kcal
Protein2.4 g
Total lipid (fat)5.7 g
Carbohydrate, by difference16.9 g
Fiber, total dietary1.6 g
Total Sugars0.81 g
Calcium, Ca24 mg
Iron, Fe0.97 mg
Potassium, K282 mg
Sodium, Na331 mg
Vitamin D (D2 + D3), International Units6 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2487114, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.