Signature select hearty rye bread with caraway seeds

USDA name: Hearty rye bread with caraway seeds

Brandedby Safeway, Inc.

70 calories in 1 slice (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 3.6 g.

Serving
1
= 28 g
70KCAL

Signature select hearty rye bread with caraway seeds, 1 slice (28 g)

70 calories

Protein
2 g
Carbs
13 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 38.9 mg3%
Iron 0.7 mg4%
Potassium 26.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)9% 1.5 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate5% 21 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.7 mg
  • Calcium3% 38.9 mg
  • Potassium1% 26.9 mg

Ingredients

Unbleached enriched wheat flour [flour, Barley malt, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9)], Water, Light rye flour, Sugar, Yeast, Contains 2% or less of the following (wheat gluten, Soybean oil, Caraway seeds, Salt, Calcium propionate (to retain freshness), Ground caraway seeds, Dough conditioners (ethoxylated mono- and diglycerides, Monoglycerides, Sodium stearoyl lactylate), Yeast nutrients (ammonium sulfate), Citric acid, Acetic acid, Phosphoric acid, Wheat starch, Soy lecithin).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
021130112401
Category
Breads & Buns
Label updated
2018-01-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 82%

    Same value as 8 of 9,892 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 479 of 10,028 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 147 of 10,032 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 194 of 10,029 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 430 of 10,001 other records.

    leastmost

Questions

How many calories are in signature select hearty rye bread with caraway seeds?
1 slice (28 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1.0 g.
How much protein is in signature select hearty rye bread with caraway seeds?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in signature select hearty rye bread with caraway seeds?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca139 mg
Iron, Fe2.5 mg
Potassium, K96 mg
Sodium, Na536 mg
Thiamin0 mg
Riboflavin0.36 mg
Niacin5.4 mg
Folate, total75 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487902, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.