Signature select garlic parmesan & herb pita crackers, Garlic parmesan & herb

USDA name: Garlic parmesan & herb pita crackers, Garlic parmesan & herb

Brandedby Safeway, Inc.

140 calories in 10 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Signature select garlic parmesan & herb pita crackers, Garlic parmesan & herb, 10 crackers (30 g)

140 calories

Protein
3 g
Carbs
19 g
Fat
6 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size10 crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.1 mg6%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron6% 1.1 mg
    • Potassium1% 50.1 mg
    • Calcium1% 9.9 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Amylase, Folic acid), Mid-oleic sunflower oil and/or high-oleic sunflower oil, Seasoning (modified whey, Cane sugar, Salt, Garlic powder, Spices, Nonfat dry milk, Natural flavor, Whey, Onion powder, Parmesan cheese [milk, Cheese cultures, Salt, Enzymes], Citric acid), Yeast, Malted barley flour, Cane sugar, Sea salt, Natural flavor, Wheat starch, Ascorbic acid (dough conditioner).

    Brand
    Signature select
    Made by
    Safeway, Inc.
    Label serving
    10 crackers
    Barcode (GTIN/UPC)
    021130133802
    Category
    Crackers & Biscotti
    Label updated
    2023-09-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 68%

      Same value as 13 of 3,874 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 192 of 3,953 other records.

      leastmost

    • Carbohydrates

      Lower than 65%

      Same value as 80 of 3,954 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 394 of 3,960 other records.

      leastmost

    • Sodium

      Higher than 62%

      Same value as 61 of 3,949 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 443 of 3,952 other records.

      leastmost

    Questions

    How many calories are in signature select garlic parmesan & herb pita crackers, garlic parmesan & herb?
    10 crackers (30 g): 140 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in signature select garlic parmesan & herb pita crackers, garlic parmesan & herb?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in signature select garlic parmesan & herb pita crackers, garlic parmesan & herb?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars6.7 g
    Sugars, added3.3 g
    Calcium, Ca33 mg
    Iron, Fe3.7 mg
    Potassium, K167 mg
    Sodium, Na733 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2658751, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.