Signature select garlic parmesan & herb pita crackers, Garlic parmesan & herb

USDA name: Garlic parmesan & herb pita crackers, Garlic parmesan & herb

Brandedby Safeway, Inc.

140 calories in 10 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 20 g.

Among the other records in Crackers & Biscotti, per 100 g: more total fat than 69%, and more iron than 68%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Signature select garlic parmesan & herb pita crackers, Garlic parmesan & herb, 10 crackers (30 g)

140 calories

  • Protein3 g8% of calories
  • Carbs19 g54% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size10 crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.1 mg6%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.1 mg
  • Potassium1% 50.1 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Amylase, Folic acid), Mid-oleic sunflower oil and/or high-oleic sunflower oil, Seasoning (modified whey, Cane sugar, Salt, Garlic powder, Spices, Nonfat dry milk, Natural flavor, Whey, Onion powder, Parmesan cheese [milk, Cheese cultures, Salt, Enzymes], Citric acid), Yeast, Malted barley flour, Cane sugar, Sea salt, Natural flavor, Wheat starch, Ascorbic acid (dough conditioner).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
10 crackers
Barcode (GTIN/UPC)
021130133802
Category
Crackers & Biscotti
Label updated
2023-09-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 69%

    Same value as 187 of 3,924 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 13 of 3,854 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 80 of 3,925 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 392 of 3,931 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 61 of 3,920 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 437 of 3,923 other records.

    leastmost

Questions

How many calories are in signature select garlic parmesan & herb pita crackers, garlic parmesan & herb?
10 crackers (30 g): 140 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in signature select garlic parmesan & herb pita crackers, garlic parmesan & herb?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in signature select garlic parmesan & herb pita crackers, garlic parmesan & herb?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Sugars, added3.3 g
Calcium, Ca33 mg
Iron, Fe3.7 mg
Potassium, K167 mg
Sodium, Na733 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2658751, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.