How many calories are in signature, select, dark chocolate with sea salt & almond nougat?

4 squares (40 g): 210 calories; protein: 2 g, carbohydrates: 23 g, fat: 13 g.

How much protein is in signature, select, dark chocolate with sea salt & almond nougat?

5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in signature, select, dark chocolate with sea salt & almond nougat?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature, Select, Dark chocolate with sea salt & almond nougat

Brandedby Safeway, Inc.

210 calories in 4 squares (40 g). Per 100 g, protein: 5 g, carbohydrates: 57.5 g, fat: 32.5 g.

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Serving

= 40 g

Where the calories come from

Signature, Select, Dark chocolate with sea salt & almond nougat, 4 squares (40 g)

210 calories

Protein2 g4% of calories
Carbs23 g42% of calories
incl. 3 g fiber · 18 g sugars
Fat13 g54% of calories

Nutrition Facts

Serving size4 squares (40 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 13 g17%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50 mg2%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 18 g

Protein 2 g

Calcium 0 mg0%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Chocolate liquor, Cocoa butter, Almonds, Dry whole milk, Butter, Sea salt, Glucose syrup, Soy lecithin, Natural flavor.

Brand: Signature
Made by: Safeway, Inc.
Label serving: 4 squares
Barcode (GTIN/UPC): 021130016662
Category: Chocolate
Label updated: 2023-07-11

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 87%
Same value as 1,302 of 9,957 other records.
leastmost
Fiber
Higher than 83%
Same value as 129 of 10,151 other records.
leastmost
Sodium
Higher than 71%
Same value as 140 of 10,261 other records.
leastmost
Iron
Higher than 71%
Same value as 228 of 10,019 other records.
leastmost
Protein
Lower than 62%
Same value as 516 of 10,317 other records.
leastmost
Sugars
Lower than 58%
Same value as 93 of 10,276 other records.
leastmost

Questions

How many calories are in signature, select, dark chocolate with sea salt & almond nougat?: 4 squares (40 g): 210 calories; protein: 2 g, carbohydrates: 23 g, fat: 13 g.
How much protein is in signature, select, dark chocolate with sea salt & almond nougat?: 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in signature, select, dark chocolate with sea salt & almond nougat?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	525 kcal
Protein	5 g
Total lipid (fat)	32.5 g
Carbohydrate, by difference	57.5 g
Fiber, total dietary	7.5 g
Total Sugars	45 g
Calcium, Ca	0 mg
Iron, Fe	3.6 mg
Sodium, Na	125 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	17.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617654, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.