Signature select dark chocolate truffles, Dark chocolate

USDA name: Dark chocolate truffles, Dark chocolate

Brandedby Safeway, Inc.

190 calories in 3 pieces (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 51.6 g, fat: 41.9 g.

Compare with another food →

Serving
1
= 31 g
190KCAL
Where the calories come from

Signature select dark chocolate truffles, Dark chocolate, 3 pieces (31 g)

190 calories

  • Protein2 g4% of calories
  • Carbs16 g34% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat13 g62% of calories

Nutrition Facts

Serving size3 pieces (31 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 2 g
Calcium 40 mg3%
Iron 2.5 mg14%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Potassium4% 180 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Sugar, Vegetable oil (palm, Sunflower, Rapeseed), Unsweetened chocolate, Cocoa powder, Cocoa butter, Whey powder, Milk fat, Soy lecithin, Sunflower lecithin, Barley malt extract, Natural flavors.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
021130308682
Category
Chocolate
Label updated
2020-04-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 3 of 10,339 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 2 of 10,019 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 3 of 4,787 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 13 of 10,327 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 21 of 10,261 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 23 of 10,288 other records.

    leastmost

Questions

How many calories are in signature select dark chocolate truffles, dark chocolate?
3 pieces (31 g): 190 calories; protein: 2 g, carbohydrates: 16 g, fat: 13 g.
How much protein is in signature select dark chocolate truffles, dark chocolate?
6.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in signature select dark chocolate truffles, dark chocolate?
48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy613 kcal
Protein6.5 g
Total lipid (fat)41.9 g
Carbohydrate, by difference51.6 g
Fiber, total dietary3.2 g
Total Sugars41.9 g
Sugars, added41.9 g
Calcium, Ca129 mg
Iron, Fe8.1 mg
Potassium, K581 mg
Sodium, Na32 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated25.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2269115, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.