Harmons dark chocolate truffle

USDA name: Dark chocolate truffle

Brandedby Harmons Inc

80 calories in 1 pcs (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 42.9 g.

Among the other records in Chocolate, per 100 g: more iron than 90%, and more total fat than 89%.

Compare with another food →

Serving
1
= 14 g
80KCAL
Where the calories come from

Harmons dark chocolate truffle, 1 pcs (14 g)

80 calories

  • Protein1.0 g5% of calories
  • Carbs7 g33% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat6 g63% of calories

Nutrition Facts

Serving size1 pcs (14 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 25.1 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 019646007229 · We may earn a commission

Ingredients

Belgian chocolate(unsweetened chocolate,Sugar,Cocoa butter soy lecithin(a natural emulsifier),Natural vanilla extract),Organic coconut oil, Ancient sea sal(with natural trace minerals).

Brand
Harmons
Made by
Harmons Inc
Label serving
1 pcs
Barcode (GTIN/UPC)
019646007229
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 19 of 9,917 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 129 of 10,216 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 235 of 10,228 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 38 of 10,153 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 222 of 10,047 other records.

    leastmost

Questions

How many calories are in harmons dark chocolate truffle?
1 pcs (14 g): 80 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 6 g.
How much protein is in harmons dark chocolate truffle?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in harmons dark chocolate truffle?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)42.9 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars35.7 g
Calcium, Ca0 mg
Iron, Fe7.7 mg
Sodium, Na179 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated28.6 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096129, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.