Harmons dark chocolate truffle

USDA name: Dark chocolate truffle

Brandedby Harmons Inc

80 calories in 1 pcs (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 42.9 g.

Serving
1
= 14 g
80KCAL

Harmons dark chocolate truffle, 1 pcs (14 g)

80 calories

Protein
1.0 g
Carbs
7 g
Fat
6 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1 pcs (14 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 25.1 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium1% 25.1 mg

    Little or none: Calcium.

    Ingredients

    Belgian chocolate(unsweetened chocolate,Sugar,Cocoa butter soy lecithin(a natural emulsifier),Natural vanilla extract),Organic coconut oil, Ancient sea sal(with natural trace minerals).

    Brand
    Harmons
    Made by
    Harmons Inc
    Label serving
    1 pcs
    Barcode (GTIN/UPC)
    019646007229
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 22 of 10,019 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 131 of 10,327 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 1,302 of 9,957 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 238 of 10,339 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 38 of 10,261 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 226 of 10,151 other records.

      leastmost

    Questions

    How many calories are in harmons dark chocolate truffle?
    1 pcs (14 g): 80 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 6 g.
    How much protein is in harmons dark chocolate truffle?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in harmons dark chocolate truffle?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein7.1 g
    Total lipid (fat)42.9 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars35.7 g
    Calcium, Ca0 mg
    Iron, Fe7.7 mg
    Sodium, Na179 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated28.6 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096129, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.