Signature select cuban inspired pork with mojo sauce pork, Red bell peppers, Kale, Spinach & topped with fried plantains over a mixture of brown rice, Quinoa and black beans with a mojo sauce power bowls, Cuban inspired pork with mojo sauce

USDA name: Cuban inspired pork with mojo sauce pork, Red bell peppers, Kale, Spinach & topped with fried plantains over a mixture of brown rice, Quinoa and black beans with a mojo sauce power bowls, Cuban inspired pork with mojo sauce

Brandedby Safeway, Inc.

280 calories in 1 bowl (269 g). Per 100 g, protein: 7.8 g, carbohydrates: 12.6 g, fat: 3 g.

Serving
1
= 269 g
280KCAL

Signature select cuban inspired pork with mojo sauce pork, Red bell peppers, Kale, Spinach & topped with fried plantains over a mixture of brown rice, Quinoa and black beans with a mojo sauce power bowls, Cuban inspired pork with mojo sauce, 1 bowl (269 g)

280 calories

Protein
21 g
Carbs
34 g
Fat
8 g
Fiber
5.1 g
Sugars
6 g

Nutrition Facts

Serving size1 bowl (269 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 45.7 mg15%
Sodium 960 mg42%
Total Carbohydrate 34 g12%
Dietary Fiber 5.1 g18%
Total Sugars 6 g
Includes Added Sugars 1.1 g2%
Protein 21 g
Calcium 69.9 mg5%
Iron 3 mg17%
Potassium 659 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium42% 960 mg
  • Iron17% 3 mg
  • Potassium14% 659 mg
  • Calcium5% 69.9 mg

Ingredients

Cooked pulled style pork with starch product (pork, Water, Less than 2% rice starch, Lemon juice concentrate, Salt, Vinegar), Cooked long grain brown rice, Mojo sauce (water, Onion, Salt, Garlic [garlic, Citric acid], Orange juice concentrate, Modified food starch, Lime juice concentrate, Extra virgin olive oil, Canola oil, Sugar, Red wine vinegar, Cilantro, Spices, Dehydrated garlic, Xanthan gum), Red bell peppers, Cooked red quinoa, Cooked black beans (water, Black beans, Salt), Kale, Spinach, Fried plantains (ripe plantains, Palm oil).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
021130197309
Category
Frozen Dinners & Entrees
Label updated
2021-10-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 83%

    Same value as 3 of 2,753 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 28 of 5,006 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 94 of 4,995 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 3 of 4,990 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 6 of 5,005 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 25 of 4,974 other records.

    leastmost

Questions

How many calories are in signature select cuban inspired pork with mojo sauce pork, red bell peppers, kale, spinach & topped with fried plantains over a mixture of brown rice, quinoa and black beans with a mojo sauce power bowls, cuban inspired pork with mojo sauce?
1 bowl (269 g): 280 calories; protein: 21 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in signature select cuban inspired pork with mojo sauce pork, red bell peppers, kale, spinach & topped with fried plantains over a mixture of brown rice, quinoa and black beans with a mojo sauce power bowls, cuban inspired pork with mojo sauce?
7.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in signature select cuban inspired pork with mojo sauce pork, red bell peppers, kale, spinach & topped with fried plantains over a mixture of brown rice, quinoa and black beans with a mojo sauce power bowls, cuban inspired pork with mojo sauce?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy104 kcal
Protein7.8 g
Total lipid (fat)3 g
Carbohydrate, by difference12.6 g
Fiber, total dietary1.9 g
Total Sugars2.2 g
Sugars, added0.4 g
Calcium, Ca26 mg
Iron, Fe1.1 mg
Potassium, K245 mg
Sodium, Na357 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.74 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2190392, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.