Signature select crushed wheat bread, Crushed wheat

USDA name: Crushed wheat bread, Crushed wheat

Brandedby Safeway, Inc.

110 calories in 1 slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 2.3 g.

Compare with another food →

Serving
1
= 43 g
110KCAL
Where the calories come from

Signature select crushed wheat bread, Crushed wheat, 1 slice (43 g)

110 calories

  • Protein4 g15% of calories
  • Carbs21 g77% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1 g8% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 40 mg3%
Iron 1 mg6%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)15% 0.2 mg
  • Folate7% 27.5 µg
  • Niacin (B3)6% 1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1 mg
  • Calcium3% 40 mg
  • Potassium1% 60.2 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Crushed wheat, Honey, Sugar, Yeast, Contains 2% or less of each of the following: soybean oil and/or canola oil, Sea salt, Wheat gluten, Raisin juice concentrate, Dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, Ethoxylated, Mono- and diglycerides, Monocalcium phosphate, Calcium sulfate, Ascorbic acid), Mono-and diglycerides, Calcium propionate and sorbic acid (to maintain freshness), Cultured wheat, Vinegar, Enzymes.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
021130183425
Category
Breads & Buns
Label updated
2022-01-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 76%

    Same value as 137 of 10,001 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 182 of 10,035 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 66 of 5,640 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 174 of 9,910 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 330 of 10,061 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 199 of 9,892 other records.

    leastmost

Questions

How many calories are in signature select crushed wheat bread, crushed wheat?
1 slice (43 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1 g.
How much protein is in signature select crushed wheat bread, crushed wheat?
9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in signature select crushed wheat bread, crushed wheat?
44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy256 kcal
Protein9.3 g
Total lipid (fat)2.3 g
Carbohydrate, by difference48.8 g
Fiber, total dietary4.7 g
Total Sugars4.7 g
Sugars, added4.7 g
Calcium, Ca93 mg
Iron, Fe2.3 mg
Potassium, K140 mg
Sodium, Na465 mg
Thiamin0 mg
Riboflavin0.47 mg
Niacin2.3 mg
Folate, total64 µg
Folic acid53 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2486012, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.