How many calories are in signature select creamy spiced cookie butter spread, creamy?

2 Tbsp (30 g): 190 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 14 g.

How much protein is in signature select creamy spiced cookie butter spread, creamy?

3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in signature select creamy spiced cookie butter spread, creamy?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature select creamy spiced cookie butter spread, Creamy

USDA name: Creamy spiced cookie butter spread, Creamy

Brandedby Safeway, Inc.

190 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 50 g, fat: 46.7 g.

Serving

= 30 g

Signature select creamy spiced cookie butter spread, Creamy, 2 Tbsp (30 g)

190 calories

Protein: 1.0 g
Carbs: 15 g
Fat: 14 g
Fiber: 0 g
Sugars: 7 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 14 g18%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 1.0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium6% 290 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Speculoos biscuits (wheat flour, Sugar, Vegetable oil [palm oil, Rapeseed oil], Soy flour, Invert sugar, Sodium bicarbonates, Cinnamon, Nutmeg), Vegetable oil (rapeseed oil, Palm oil), Sugar, Soy lecithin (an emulsifier).

Brand: Signature select
Made by: Safeway, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 021130462704
Category: Nut & Seed Butters
Label updated: 2019-10-07

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 1 of 1,384 other records.
leastmost
Fiber
Lower than 97%
Same value as 71 of 2,613 other records.
leastmost
Protein
Lower than 96%
Same value as 4 of 2,639 other records.
leastmost
Carbohydrates
Higher than 90%
Same value as 30 of 2,628 other records.
leastmost
Iron
Lower than 89%
Same value as 269 of 2,544 other records.
leastmost
Calories
Higher than 87%
Same value as 99 of 2,645 other records.
leastmost

Questions

How many calories are in signature select creamy spiced cookie butter spread, creamy?: 2 Tbsp (30 g): 190 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 14 g.
How much protein is in signature select creamy spiced cookie butter spread, creamy?: 3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in signature select creamy spiced cookie butter spread, creamy?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	633 kcal
Protein	3.3 g
Total lipid (fat)	46.7 g
Carbohydrate, by difference	50 g
Fiber, total dietary	0 g
Total Sugars	23.3 g
Sugars, added	23.3 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	967 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	800 iu
Fatty acids, total saturated	26.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471172, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.