How many calories are in signature select corned beef hash, corned beef?

1 cup (236 g): 399 calories; protein: 21 g, carbohydrates: 15 g, fat: 28 g.

How much protein is in signature select corned beef hash, corned beef?

8.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in signature select corned beef hash, corned beef?

5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature select corned beef hash, Corned beef

USDA name: Corned beef hash, Corned beef

Brandedby Safeway, Inc.

399 calories in 1 cup (236 g). Per 100 g, protein: 8.9 g, carbohydrates: 6.4 g, fat: 11.9 g.

Compare with another food →

Serving

= 236 g

Where the calories come from

Signature select corned beef hash, Corned beef, 1 cup (236 g)

399 calories

Protein21 g21% of calories
Carbs15 g15% of calories
incl. 1.9 g fiber · 0 g sugars
Fat28 g64% of calories

Nutrition Facts

Serving size1 cup (236 g)

Amount per serving
Calories399

% Daily Value*

Total Fat 28 g36%

Saturated Fat 12 g60%

Trans Fat 1.5 g

Cholesterol 94.4 mg31%

Sodium 1,130 mg49%

Total Carbohydrate 15 g5%

Dietary Fiber 1.9 g7%

Total Sugars 0 g

Protein 21 g

Calcium 30.7 mg2%

Iron 3 mg17%

Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium49% 1,130 mg
Iron17% 3 mg
Potassium7% 309 mg
Calcium2% 30.7 mg

Ingredients

Beef, Water, Rehydrated potatoes, Salt, Onion, Sugar, Sodium erythorbate, Sodium nitrite, Garlic powder, Extractives of spices.

Brand: Signature select
Made by: Safeway, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 021130145041
Category: Chili & Stew
Label updated: 2022-01-21

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 97%
Same value as 0 of 1,099 other records.
leastmost
Calories
Higher than 95%
Same value as 4 of 1,102 other records.
leastmost
Protein
Higher than 94%
Same value as 0 of 1,100 other records.
leastmost
Sugars
Lower than 94%
Same value as 70 of 1,090 other records.
leastmost
Carbohydrates
Lower than 91%
Same value as 6 of 1,099 other records.
leastmost
Sodium
Higher than 84%
Same value as 0 of 1,098 other records.
leastmost

Questions

How many calories are in signature select corned beef hash, corned beef?: 1 cup (236 g): 399 calories; protein: 21 g, carbohydrates: 15 g, fat: 28 g.
How much protein is in signature select corned beef hash, corned beef?: 8.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in signature select corned beef hash, corned beef?: 5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	169 kcal
Protein	8.9 g
Total lipid (fat)	11.9 g
Carbohydrate, by difference	6.4 g
Fiber, total dietary	0.8 g
Total Sugars	0 g
Calcium, Ca	13 mg
Iron, Fe	1.3 mg
Potassium, K	131 mg
Sodium, Na	479 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.1 g
Fatty acids, total trans	0.64 g
Cholesterol	40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2415816, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.