Ahold corned beef hash, Corned beef

USDA name: Corned beef hash, Corned beef

Brandedby Ahold Usa, Inc.

349 calories in 1 container (213 g). Per 100 g, protein: 7 g, carbohydrates: 9.9 g, fat: 10.3 g.

Among the other records in Chili & Stew, per 100 g: more total fat than 94%, and more calories than 93%.

Compare with another food →

Serving
1
= 213 g
349KCAL
Where the calories come from

Ahold corned beef hash, Corned beef, 1 container (213 g)

349 calories

  • Protein15 g18% of calories
  • Carbs21 g25% of calories

    incl. 1.9 g fiber · 1 g sugars

  • Fat22 g58% of calories

Nutrition Facts

Serving size1 container (213 g)
Amount per serving
Calories349
% Daily Value*
Total Fat 22 g28%
Saturated Fat 9 g45%
Trans Fat 1 g
Cholesterol 55.4 mg18%
Sodium 869 mg38%
Total Carbohydrate 21 g8%
Dietary Fiber 1.9 g7%
Total Sugars 1 g
Includes Added Sugars 1.1 g2%
Protein 15 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium38% 869 mg
  • Iron8% 1.4 mg
  • Potassium4% 211 mg

Little or none: Calcium.

Ingredients

Beef, Rehydrated potatoes, Water, Contains 2% or less salt, Sugar, Flavoring, Spice, Sodium nitrite.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
688267121562
Category
Chili & Stew
Label updated
2019-10-07

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 0 of 1,098 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 5 of 1,101 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 150 of 1,081 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 11 of 1,089 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 5 of 417 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1 of 1,099 other records.

    leastmost

Questions

How many calories are in ahold corned beef hash, corned beef?
1 container (213 g): 349 calories; protein: 15 g, carbohydrates: 21 g, fat: 22 g.
How much protein is in ahold corned beef hash, corned beef?
7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in ahold corned beef hash, corned beef?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy164 kcal
Protein7 g
Total lipid (fat)10.3 g
Carbohydrate, by difference9.9 g
Fiber, total dietary0.9 g
Total Sugars0.47 g
Sugars, added0.5 g
Calcium, Ca0 mg
Iron, Fe0.68 mg
Potassium, K99 mg
Sodium, Na408 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0.47 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1974083, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.