Signature select corned beef, Corned

USDA name: Corned beef, Corned

Brandedby Safeway, Inc.

190 calories in 3 oz (84 g). Per 100 g, protein: 25 g, carbohydrates: 1.2 g, fat: 13.1 g.

Compare with another food →

Serving
1
= 84 g
190KCAL
Where the calories come from

Signature select corned beef, Corned, 3 oz (84 g)

190 calories

  • Protein21 g45% of calories
  • Carbs1.0 g2% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat11 g53% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0.5 g
Cholesterol 69.7 mg23%
Sodium 830 mg36%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 21 g
Calcium 14.3 mg1%
Iron 2 mg11%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium36% 830 mg
  • Iron11% 2 mg
  • Potassium5% 250 mg
  • Calcium1% 14.3 mg

Ingredients

Cooked beef, Beef, Salt, Sugar and sodium nitrite.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
021130359004
Category
Canned Meat
Label updated
2021-08-26

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 22 of 704 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 2 of 165 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 3 of 670 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 2 of 703 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 4 of 704 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 4 of 649 other records.

    leastmost

Questions

How many calories are in signature select corned beef, corned?
3 oz (84 g): 190 calories; protein: 21 g, carbohydrates: 1.0 g, fat: 11 g.
How much protein is in signature select corned beef, corned?
25 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in signature select corned beef, corned?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy226 kcal
Protein25 g
Total lipid (fat)13.1 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca17 mg
Iron, Fe2.4 mg
Potassium, K298 mg
Sodium, Na988 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0.6 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054546, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.