Signature select cheesy scramble scrambled egg whites with cheddar, Monterey jack cheeses and roasted potatoes, Cheesy scramble

USDA name: Cheesy scramble scrambled egg whites with cheddar, Monterey jack cheeses and roasted potatoes, Cheesy scramble

Brandedby Glencourt Inc.

180 calories in 1 tray (187 g). Per 100 g, protein: 7 g, carbohydrates: 10.7 g, fat: 3.2 g.

Serving
1
= 187 g
180KCAL

Signature select cheesy scramble scrambled egg whites with cheddar, Monterey jack cheeses and roasted potatoes, Cheesy scramble, 1 tray (187 g)

180 calories

Protein
13 g
Carbs
20 g
Fat
6 g
Fiber
2.1 g
Sugars
3 g

Nutrition Facts

Serving size1 tray (187 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 490 mg21%
Total Carbohydrate 20 g7%
Dietary Fiber 2.1 g7%
Total Sugars 3 g
Protein 13 g
Calcium 165 mg13%
Iron 0.99 mg6%
Potassium 540 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium13% 165 mg
  • Potassium11% 540 mg
  • Iron6% 0.99 mg

Ingredients

Scrambled egg white product (egg whites, Modified corn starch, Nonfat milk, Whey protein isolate, Soybean oil, Carrageenan, Salt, Natural egg flavor, Guar gum, Xanthan gum, Annatto [color]), Roasted red skin potatoes (potatoes, Sodium acid pyrophosphate, Dextrose), Cheese sauce (processed cheese [cultured milk and skim milk, Water, Buttermilk, Whey, Cream, Sodium phosphate, Salt, Guar gum, Xanthan gum, Artificial color, Lactic acid, Locust bean gum, Enzymes], Water, Nonfat milk [fat free milk, Nonfat milk solids, Vitamin a palmitate, Vitamin d3], Inulin, Modified corn starch, Sodium phosphates, Cheddar cheese flavor [cheddar cheese {pasteurized milk, Cheese cultures, Salt, Enzymes}, Water, Sodium phosphate], Yeast extract [yeast extract, Salt], Xanthan gum, Onion powder, Annatto extract [propylene glycol, Water, Polysorbate 80, Annatto color, Potassium hydroxide]), Cheese blend (cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color], Monterey jack cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Powdered corn and potato starch [anti-caking], Natamycin [a natural mold inhibitor]), Onion, Green bell pepper, Red bell peppers, Soybean oil, Low sodium sea salt (sea salt, Potassium chloride, Magnesium salts), Spice, Xanthan gum.

Brand
Signature select
Made by
Glencourt Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
079893107479
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2022-01-28

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 1 of 934 other records.

    leastmost
  • Total fat

    Lower than 96%

    Same value as 0 of 934 other records.

    leastmost
  • Potassium

    Higher than 93%

    Same value as 1 of 513 other records.

    leastmost
  • Iron

    Lower than 90%

    Same value as 1 of 932 other records.

    leastmost
  • Sodium

    Lower than 89%

    Same value as 2 of 934 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 0 of 930 other records.

    leastmost

Questions

How many calories are in signature select cheesy scramble scrambled egg whites with cheddar, monterey jack cheeses and roasted potatoes, cheesy scramble?
1 tray (187 g): 180 calories; protein: 13 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in signature select cheesy scramble scrambled egg whites with cheddar, monterey jack cheeses and roasted potatoes, cheesy scramble?
7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in signature select cheesy scramble scrambled egg whites with cheddar, monterey jack cheeses and roasted potatoes, cheesy scramble?
9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy96 kcal
Protein7 g
Total lipid (fat)3.2 g
Carbohydrate, by difference10.7 g
Fiber, total dietary1.1 g
Total Sugars1.6 g
Calcium, Ca88 mg
Iron, Fe0.53 mg
Potassium, K289 mg
Sodium, Na262 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416829, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.