How many calories are in signature select artisan como italian bread, como italian?

2 onz (56 g): 160 calories; protein: 5 g, carbohydrates: 31 g, fat: 1 g.

How much protein is in signature select artisan como italian bread, como italian?

8.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in signature select artisan como italian bread, como italian?

53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature select artisan como italian bread, Como italian

USDA name: Artisan como italian bread, Como italian

Brandedby Safeway, Inc.

160 calories in 2 onz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 55.4 g, fat: 1.8 g.

Serving

= 56 g

Signature select artisan como italian bread, Como italian, 2 onz (56 g)

160 calories

Protein: 5 g
Carbs: 31 g
Fat: 1 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 400 mg17%

Total Carbohydrate 31 g11%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 5 g

Calcium 10.1 mg1%

Iron 2 mg11%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 400 mg
Iron11% 2 mg
Calcium1% 10.1 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Ascorbic acid [dough conditioner], Thiamine mononitrate, Riboflavin, Enzymes, Folic acid), Water, Whole wheat flour (whole wheat flour, Ascorbic acid [dough conditioner], Enzymes), Semolina, Yeast, Salt, Olive oil, Cultured rye flour, Malted barley flour, Acetic acid.

Brand: Signature select
Made by: Safeway, Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 021130117864
Category: Breads & Buns
Label updated: 2020-07-24

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 92%
Same value as 21 of 10,032 other records.
leastmost
Potassium
Lower than 91%
Same value as 506 of 5,640 other records.
leastmost
Iron
Higher than 87%
Same value as 164 of 9,910 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,587 of 10,016 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 14 of 10,029 other records.
leastmost
Total fat
Lower than 79%
Same value as 160 of 10,035 other records.
leastmost

Questions

How many calories are in signature select artisan como italian bread, como italian?: 2 onz (56 g): 160 calories; protein: 5 g, carbohydrates: 31 g, fat: 1 g.
How much protein is in signature select artisan como italian bread, como italian?: 8.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in signature select artisan como italian bread, como italian?: 53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	286 kcal
Protein	8.9 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	55.4 g
Fiber, total dietary	1.8 g
Total Sugars	0 g
Calcium, Ca	18 mg
Iron, Fe	3.6 mg
Potassium, K	0 mg
Sodium, Na	714 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.36 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2410269, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.