Signature kitchens, Sandwich cookies, Mint creme, Mint creme

Brandedby Safeway, Inc.

150 calories in 2 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 84%, and more sodium than 83%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Signature kitchens, Sandwich cookies, Mint creme, Mint creme, 2 cookies (30 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs21 g56% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.72 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Sugar, Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm and/or sunflower oil, Cocoa (processed with alkali), High fructose corn syrup, Contains 2% or less of: cocoa, Cornstarch, Baking soda, Salt, Soy lecithin, Chocolate liquor, Yellow 5 lake, Blue 1 lake, Artificial flavor, Natural peppermint flavor.

Brand
Signature kitchens
Made by
Safeway, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
021130308125
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 160 of 12,866 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 118 of 12,875 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 440 of 12,860 other records.

    leastmost

Questions

How many calories are in signature kitchens, sandwich cookies, mint creme, mint creme?
2 cookies (30 g): 150 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in signature kitchens, sandwich cookies, mint creme, mint creme?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in signature kitchens, sandwich cookies, mint creme, mint creme?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars43.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K100 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1877796, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.