How many calories are in signature farms quartered artichoke hearts in water, water?

cup (60 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.

How much protein is in signature farms quartered artichoke hearts in water, water?

1.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in signature farms quartered artichoke hearts in water, water?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature farms quartered artichoke hearts in water, Water

USDA name: Quartered artichoke hearts in water, Water

Brandedby Safeway, Inc.

20 calories in cup (60 g). Per 100 g, protein: 1.7 g, carbohydrates: 8.3 g, fat: 0 g.

Serving

= 60 g

Signature farms quartered artichoke hearts in water, Water, cup (60 g)

20 calories

Protein: 1 g
Carbs: 5 g
Fat: 0 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving sizecup (60 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 360 mg16%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 1 g

Calcium 40.2 mg3%

Iron 1.1 mg6%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Iron6% 1.1 mg
Potassium6% 280 mg
Calcium3% 40.2 mg

Ingredients

Artichokes, Water, Salt, Citric acid (acidity regulator), Ascorbic acid (antioxidant agent).

Brand: Signature farms
Made by: Safeway, Inc.
Label serving: cup
Barcode (GTIN/UPC): 021130981137
Category: Canned Vegetables
Label updated: 2022-10-31

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 2 of 2,462 other records.
leastmost
Fiber
Higher than 98%
Same value as 9 of 4,247 other records.
leastmost
Iron
Higher than 96%
Same value as 7 of 4,165 other records.
leastmost
Sodium
Higher than 95%
Same value as 21 of 4,281 other records.
leastmost
Calcium
Higher than 95%
Same value as 13 of 4,164 other records.
leastmost
Protein
Higher than 69%
Same value as 139 of 4,289 other records.
leastmost

Questions

How many calories are in signature farms quartered artichoke hearts in water, water?: cup (60 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in signature farms quartered artichoke hearts in water, water?: 1.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in signature farms quartered artichoke hearts in water, water?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	33 kcal
Protein	1.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	8.3 g
Fiber, total dietary	5 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	1.8 mg
Potassium, K	467 mg
Sodium, Na	600 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2377758, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.