Signature farms carrots

USDA name: Carrots

Brandedby Safeway, Inc.

30 calories in 1 medium (78 g). Per 100 g, protein: 1.3 g, carbohydrates: 11.5 g, fat: 0 g.

Compare with another food →

Serving
1
= 78 g
30KCAL
Where the calories come from

Signature farms carrots, 1 medium (78 g)

30 calories

  • Protein1.0 g10% of calories
  • Carbs9 g90% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 medium (78 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 29.6 mg2%
Iron 1.0 mg6%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 200 mg
  • Calcium2% 29.6 mg
  • Sodium2% 49.9 mg

Ingredients

Carrots.

Brand
Signature farms
Made by
Safeway, Inc.
Label serving
1 medium
Barcode (GTIN/UPC)
021130982783
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-05-28

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 13 of 6,015 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 2 of 5,902 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 42 of 6,007 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 5 of 6,091 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 9 of 6,061 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 72 of 6,117 other records.

    leastmost

Questions

How many calories are in signature farms carrots?
1 medium (78 g): 30 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in signature farms carrots?
1.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in signature farms carrots?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy38 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference11.5 g
Fiber, total dietary3.8 g
Total Sugars6.4 g
Sugars, added0 g
Calcium, Ca38 mg
Iron, Fe1.3 mg
Potassium, K256 mg
Sodium, Na64 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2600209, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.