Crispak carrots

USDA name: Carrots

Brandedby Hungenberg Produce Co.

32 calories in 1 medium carrot (78 g). Per 100 g, protein: 1.3 g, carbohydrates: 9 g, fat: 0 g.

Serving
1
= 78 g
32KCAL

Crispak carrots, 1 medium carrot (78 g)

32 calories

Protein
1.0 g
Carbs
7 g
Fat
0 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 medium carrot (78 g)
Amount per serving
Calories32
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 53.8 mg2%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 1.0 g
Calcium 25.7 mg2%
Iron 0.2 mg1%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 250 mg
  • Sodium2% 53.8 mg
  • Calcium2% 25.7 mg
  • Iron1% 0.2 mg

Ingredients

Organic carrots.

Brand
Crispak
Made by
Hungenberg Produce Co.
Label serving
1 medium carrot
Barcode (GTIN/UPC)
085497964004
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-03-16

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 76%

    Same value as 136 of 5,902 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 134 of 6,015 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 25 of 6,007 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 58 of 3,994 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 2 of 6,091 other records.

    leastmost

  • Protein

    Lower than 55%

    Same value as 79 of 6,092 other records.

    leastmost

Questions

How many calories are in crispak carrots?
1 medium carrot (78 g): 32 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in crispak carrots?
1.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in crispak carrots?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy41 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference9 g
Fiber, total dietary2.6 g
Total Sugars5.1 g
Calcium, Ca33 mg
Iron, Fe0.26 mg
Potassium, K321 mg
Sodium, Na69 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438570, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.