Signature farms 96% lean/4% fat ground beef

USDA name: 96% lean/4% fat ground beef

Brandedby Safeway, Inc.

150 calories in 4 oz (112 g). Per 100 g, protein: 21.4 g, carbohydrates: 2.7 g, fat: 4 g.

Among the other records in Other Meats, per 100 g: less potassium than 96%, and more protein than 84%.

Compare with another food →

Serving
1
= 112 g
150KCAL
Where the calories come from

Signature farms 96% lean/4% fat ground beef, 4 oz (112 g)

150 calories

  • Protein24 g65% of calories
  • Carbs3 g8% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4.5 g27% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 69.4 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 0 mg0%
Iron 2.8 mg16%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Ground beef, Natural flavorings.

Brand
Signature farms
Made by
Safeway, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
021130159901
Category
Other Meats
Label updated
2022-10-22

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 31 of 775 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 80 of 2,308 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 18 of 2,308 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 7 of 2,284 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 38 of 2,313 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 72 of 2,310 other records.

    leastmost

Questions

How many calories are in signature farms 96% lean/4% fat ground beef?
4 oz (112 g): 150 calories; protein: 24 g, carbohydrates: 3 g, fat: 4.5 g.
How much protein is in signature farms 96% lean/4% fat ground beef?
21.4 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
How many net carbs are in signature farms 96% lean/4% fat ground beef?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy134 kcal
Protein21.4 g
Total lipid (fat)4 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K0 mg
Sodium, Na62 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2373399, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.