Signature cafe vegetarian cauliflower & cheddar soup, Vegetarian cauliflower & cheddar

USDA name: Vegetarian cauliflower & cheddar soup, Vegetarian cauliflower & cheddar

Brandedby Safeway, Inc.

230 calories in 1 cup (245 g). Per 100 g, protein: 3.7 g, carbohydrates: 4.9 g, fat: 6.9 g.

Serving
1
= 245 g
230KCAL

Signature cafe vegetarian cauliflower & cheddar soup, Vegetarian cauliflower & cheddar, 1 cup (245 g)

230 calories

Protein
9 g
Carbs
12 g
Fat
17 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 53.9 mg18%
Sodium 529 mg23%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 9 g
Calcium 279 mg21%
Iron 0 mg0%
Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 529 mg
  • Calcium21% 279 mg
  • Potassium3% 149 mg

Little or none: Iron.

Ingredients

Water, Cauliflower, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Light cream, Onion, Modified food starch, Contains 2% or less of: mirepoix puree (carrot, Celery, Onion), Parmesan reggiano flavor (cheese [pasteurized milk, Cultures, Salt, Enzymes], Water, Salt, Nonfat dry milk, Milkfat, Disodium phosphate), Butter (cream, Salt), Cultured dextrose, Roasted garlic puree (roasted garlic, Citric acid), Sea salt, Parsley, White pepper.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130157785
Category
Other Soups
Label updated
2019-09-25

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 90%

    Same value as 33 of 2,903 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 11 of 2,755 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 375 of 2,776 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 3 of 1,173 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 162 of 2,873 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 22 of 2,917 other records.

    leastmost

Questions

How many calories are in signature cafe vegetarian cauliflower & cheddar soup, vegetarian cauliflower & cheddar?
1 cup (245 g): 230 calories; protein: 9 g, carbohydrates: 12 g, fat: 17 g.
How much protein is in signature cafe vegetarian cauliflower & cheddar soup, vegetarian cauliflower & cheddar?
3.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe vegetarian cauliflower & cheddar soup, vegetarian cauliflower & cheddar?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy94 kcal
Protein3.7 g
Total lipid (fat)6.9 g
Carbohydrate, by difference4.9 g
Fiber, total dietary0.8 g
Total Sugars0.82 g
Calcium, Ca114 mg
Iron, Fe0 mg
Potassium, K61 mg
Sodium, Na216 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404322, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.