Signature cafe traditional whole roasted chicken, Traditional

USDA name: Traditional whole roasted chicken, Traditional

Brandedby Safeway, Inc.

160 calories in 3 oz (84 g). Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 10.7 g.

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Serving
1
= 84 g
160KCAL
Where the calories come from

Signature cafe traditional whole roasted chicken, Traditional, 3 oz (84 g)

160 calories

  • Protein20 g50% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 100 mg33%
Sodium 250 mg11%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 10.1 mg1%
Iron 0.6 mg3%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium4% 200 mg
  • Iron3% 0.6 mg
  • Calcium1% 10.1 mg

Ingredients

Whole chicken containing up to 15% of solution (water, Salt, Sodium, Tripolyphosphate, Brown sugar, Rice starch, Dextrose, Carrageenan, Sodium acid pyrophosphate, Garlic powder, Spice extractives, Xanthan gum, Vinegar), Coated with seasoning (salt, Maltodextrin, Corn syrup solids, Sorbitol, Paprika, Sugar, Spices, Dehydrated garlic, Dehydrated onion, Citric acid, Extractives of paprika).

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
021130065257
Category
Cooked & Prepared
Label updated
2022-02-28

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 2 of 1,266 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 29 of 1,265 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 224 of 1,260 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 21 of 1,267 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 17 of 1,267 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 448 of 1,225 other records.

    leastmost

Questions

How many calories are in signature cafe traditional whole roasted chicken, traditional?
3 oz (84 g): 160 calories; protein: 20 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in signature cafe traditional whole roasted chicken, traditional?
23.8 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe traditional whole roasted chicken, traditional?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy190 kcal
Protein23.8 g
Total lipid (fat)10.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe0.71 mg
Potassium, K238 mg
Sodium, Na298 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol119 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2267932, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.